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  • berry rung- craisins?

    I'm not on the berry rung yet, but we have an endless supply of craisins here at work, and was wondering if they would fit, and if so, perfectly? or barely?
    27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
    • 170--
    • 165--
    • 163--
    • 160--
    • 158--
    • 155--
    • 153
    • 152
    • 149
    • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
    !




  • #2
    Re: berry rung- craisins?

    The Ocean Spray product? I thought it was sweetened with sugar.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: berry rung- craisins?

      Cranberries (the actual fruit and not some sugar-drenched product) are allowed on Rung 4, berries.

      Craisins are NOT allowed.

      This is why it's always crucial to read ingredients. Atkins does not allow for products with added sugar. You *may* however, eat fresh cranberries when you reach rung 4. There's also a product called "Just Cranberries" which is just the dried cranberries, no added sugars.

      Just Cranberries - Just Tomatoes, ETC.!
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41


      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

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      • #4
        Re: berry rung- craisins?

        Originally posted by julirama723 View Post
        I just saw these the other day in the store, they look delicious!
        ~~ Jane ~~
        Female
        Height: 5,1"
        Start Date: June 18, 2008
        SW: 163.5
        CW: 137

        GW: 120
        (or whatever feels right)



        Mini-Goal #1: 149 ( met 07/16/08 )
        Mini-Goal #2: 139
        Mini-Goal #3: 129
        Mini-Goal #4: 124





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        • #5
          Re: berry rung- craisins?

          Like the others have said, read the ingredients. Choose the dried fruits that are not sweetened----you'll have to read alot because, unfortunately, many dried fruits are sweetened for some reason.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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          • #6
            Re: berry rung- craisins?

            Filled with sugar...they are a no-no
            ~Nichole
            Female/Back on the wagon 04.13.08



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