I'm not on the berry rung yet, but we have an endless supply of craisins here at work, and was wondering if they would fit, and if so, perfectly? or barely?
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berry rung- craisins?
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Re: berry rung- craisins?
The Ocean Spray product? I thought it was sweetened with sugar.
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Re: berry rung- craisins?
Cranberries (the actual fruit and not some sugar-drenched product) are allowed on Rung 4, berries.
Craisins are NOT allowed.
This is why it's always crucial to read ingredients. Atkins does not allow for products with added sugar. You *may* however, eat fresh cranberries when you reach rung 4. There's also a product called "Just Cranberries" which is just the dried cranberries, no added sugars.
Just Cranberries - Just Tomatoes, ETC.!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: berry rung- craisins?
I just saw these the other day in the store, they look delicious!Originally posted by julirama723 View Post
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Re: berry rung- craisins?
Like the others have said, read the ingredients. Choose the dried fruits that are not sweetened----you'll have to read alot because, unfortunately, many dried fruits are sweetened for some reason.~Megs~
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dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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