oh dear at end of week 4 it coincided with my birthday....
came off the wagon with a bang
....ah chicken vindaloo
and red red wine.......

but got straight back on the next day.........
a little stutter for week 5.......
into week 6 and ............
18 lbs gone
(wifey doing good too!)
take care all and have fun !
Aerial

came off the wagon with a bang
....ah chicken vindalooand red red wine.......

but got straight back on the next day.........

a little stutter for week 5.......

into week 6 and ............
18 lbs gone
(wifey doing good too!)take care all and have fun !
Aerial
