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  • #1

    Another loss!!

    Hi there everyone!
    I am on my 7th week of Atkins. Starting OWL RUng 2 today.
    For the past 2 weeks, i have not weighed myself...today i did and i happy to say i have has another 2lb loss on OWL over the last 2 weeks on Rung 1.
    I am going to start weighing once a week so i no what foods effect me.

    Even if i stayed the same or just a half pound a week its better than gaining.
    Whats your thoughts;ioriginally set my goal to 133lbs, only 6lbs awayfrom that and i did want to set it to 126lbs....think this is possible.stats at bottom of page.

    Thanks once again
    Danielle





    Female 29 5ft 6"
    Starting Weight 150 lbs
    Current Weight 137 lbs
    Goal Weight 126 lbs


    Tags: loss!!
  • #2
    Re: Another loss!!

    Congrats for the 2 lbs. You can simply adjust your goal as you go -- I probably changed mine about 100 times before I decided to go by dress size rather than weight.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Another loss!!

      Very inspiring!
      Height: 5'8



      February Goals:
      50 sit-ups/day
      30 squats/day
      25 push-ups/day
      100oz water/day


      Motivated by:
      Linda's Low Carb
      Sugar Free Sheila

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      • #4
        Re: Another loss!!

        Originally posted by Georgiana View Post
        Congrats for the 2 lbs. You can simply adjust your goal as you go -- I probably changed mine about 100 times before I decided to go by dress size rather than weight.

        It's hard to go by dress size here - one store I wear one size the store next to it at the mall I wear 2 sizes larger....it's discouraging at times but I'm learning the number on the scale or the number on the clothes doesn't matter near as much as how I percieve myself.
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: Another loss!!

          Dannielle, I'm so pleased with your progress!!!

          I've already changed my goal weight once... and probably will again!
          ...

          Female, age 60, 5'5", small frame

          My food journal





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          • #6
            Re: Another loss!!

            Great progress, Danni

            Make sure you take measurements too or have some too-tight clothing to try so you can tell if your body shrinks without losing actual pounds. Dr Atkins thought that losing inches was perhaps a better indication of losing FAT then the scales movement!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: Another loss!!

              I agree Elizellen! I have only lost 12 lbs, probably a lot of water...i already fit into two pairs of jeans i bought delibratly that didnt fit me last year and they were skin tight and did not fit at waist and they fit me perfect with room to move...people already noticing the diffrence. I never took measurments, i plan to go by my clothes even when scales dont show weight loss.

              I really do love this plan...only thng that works for me and i am never hungry ever.

              Thanks for all your replies
              Danielle





              Female 29 5ft 6"
              Starting Weight 150 lbs
              Current Weight 137 lbs
              Goal Weight 126 lbs


              Comment

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