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yup still ontarc with no slips 20lbs lighter yippy
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Mini goal #1 - loose some weight- Met That Goal
Mini goal #2 - 280 -
Mini goal #3 - 265
Mini goal #4 - 250-
Mini goal #5 - 200- -
Re: 62 days and 20.1lbs lighter
Congrats. It only gets easier.
Goal: 180 Lb
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08/06/09 - 281 Lb
08/26/09 - 266 Lb
09/15/09 - 259 Lb
10/05/09 - 253 Lb
10/25/09 - 249 Lb
11/14/09 - 242 Lb
12/04/09 - 238 Lb
12/24/09 - 235 Lb
01/27/10 - 228 Lb *Forgot to weigh in on 01/13*
03/01/10 - 223 Lb
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Re: 62 days and 20.1lbs lighter
Way to go! Keep up the good work.
JaneComment
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Re: 62 days and 20.1lbs lighter
Wonderful Karlton, Don't you just love ADBB ? Keep it up
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: 62 days and 20.1lbs lighter
Congratulations Karlton!JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: 62 days and 20.1lbs lighter
Great progress, Karlton
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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x5 
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