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I see a few recipes I want to make that include almond flour and cocoa?
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Re: Is Almond Flour OK on rung 3?
Both are fine.J.
"Your life will never change until you change your choices."
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Re: Is Almond Flour OK on rung 3?
I get mine from Amazon.com ... I use Bob's Red Mill (which can be ordered from them, too). A grocery store might carry it ... ask at the service desk.
You can make your own ground ... though if you grind too much, you have almond butter.
There's various places to order it from ... if you need to.J.
"Your life will never change until you change your choices."
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Re: Is Almond Flour OK on rung 3?
In UK it tends to be labelled 'Ground Almonds' rather than 'Almond Flour'Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Is Almond Flour OK on rung 3?
I've seen it in some of the grocery stores, in the baking section. You might have to try a few stores if one doesn't have it. If you have a store like Fresh Fields (forgot its new name) or any fresh/healthy grocery store, I'd be they have it.~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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