Can I eat This

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  • summerfun
    replied
    Re: Can I eat This

    Originally posted by liv View Post
    I would not worry about them (the monoglycerides). For a quick easy thing it looks easy but veggies could be very pure if you prepared them yourself. So is it worth it? Was it good?

    Oh,, I didnt eat them.. I was just asking if I could.

    From all the great answers here.. I will just skip it.. and go with the other veggies I have already been cooking...

    thanks again

    Leave a comment:


  • Georgiana
    replied
    Re: Can I eat This

    Originally posted by summerfun View Post
    I thought this would be something easy to take to work and get alot of veggies in.
    Why not cook some vegetables yourself? Would that be less "easy"?

    Just buy some bags of frozen vegetables, make your own mix, and heat that at work.

    And if that's your lunch, don't forget to have some protein and fat with it.

    Leave a comment:


  • atkinsgal08
    replied
    Re: Can I eat This

    Aren't monoglycerides trans-fats?

    What are monoglycerides? | Answerbag

    Fats, Oils, Fatty Acids, Triglycerides - Chemical Structure (Page 3 of 3)

    Or is this an example of everything you read isn't true?

    Leave a comment:


  • liv
    replied
    Re: Can I eat This

    I would not worry about them (the monoglycerides). For a quick easy thing it looks easy but veggies could be very pure if you prepared them yourself. So is it worth it? Was it good?

    Leave a comment:


  • summerfun
    replied
    Re: Can I eat This

    Originally posted by atkinsgal08 View Post
    Why do you want "monoglycerides"?
    honestly.. I didnt know what they were.. so I looked them up.. and I still dont fully understand it..
    Are they something I should not be eating ?
    I thought this would be something easy to take to work and get alot of veggies in. but I will skip it if that is best

    Leave a comment:


  • atkinsgal08
    replied
    Re: Can I eat This

    Why do you want "monoglycerides"?

    Leave a comment:


  • summerfun
    started a topic Can I eat This

    Can I eat This

    OWL rung 1
    Can I eat this if I Do Not eat the carrots..
    Green Giant immunity Blend
    Ingredients Broccoli, carrots, red bell peppers , yellow bell peppers, in sauce containing water, olive oil, salt, garlic powder, spices, monoglycerides, xanthan gum
    2 servings per container. below would be whole box 1 1/3 cup prepared
    calories 100
    fat 6g
    sat 0
    trans 0
    cholesterol o
    sodium 230mg
    carb 14g
    fiber 4 g
    sugar 6
    protein 2g
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