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  • #1

    New to OWL

    Having made the decision to move on to OWL I am probably going to take this next phase very slowly. I'm a small adult and need to lose around 35 pounds to get to my personal goal weight which is bigger than a lot of those other weight-loss programs say I should be but around 112 is a weight I can live with - not having been anything like it for over twenty years!

    Looking forward to getting to know you all during the next months.


    Deborah
    female, 36 years old
    4'7"


    161/147.5/112ish





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  • #2
    Welcome to OWL
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

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    • #3
      Deborah, welcome to OWL :wave

      It's a great place to be!! :hug
      51/F 5' 152.5/150/110







      Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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      • #4
        Welcome to OWL!

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        • #5
          Welcome to OWL. :wave
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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          • #6
            Welcome to OWL! I'm new at it too.. bout 2 weeks and I love being able to have more veggies!

            edited to add: You know, before atkins.. the sentence above would have never crossed my lips.. I love this WOL :joy
            F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




            1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
            :oha:






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