~Breakfast~
~2 Egg Whites
~1 Cup Sliced Mushrooms
~1 oz Colby-Jack Cheese Shredded
~1 Tbsp Olive Oil
~1 Dannon Carb Controlled Yogurt
~Snack~
~12 Almonds
~Lunch~
~2 Cups Romaine Lettuce
~Half Cup Sliced Cucumber
~2 Tbsp Ranch
~10 Medium Shrimp
~2 oz Colby-Jack Cheese Shredded
I'll be back with dinner later, I hope I'm adding the right amount of fat to each meal because yesterday I didn't do so good. I entered each food into Fitday and it looks good so far
~2 Egg Whites
~1 Cup Sliced Mushrooms
~1 oz Colby-Jack Cheese Shredded
~1 Tbsp Olive Oil
~1 Dannon Carb Controlled Yogurt
~Snack~
~12 Almonds
~Lunch~
~2 Cups Romaine Lettuce
~Half Cup Sliced Cucumber
~2 Tbsp Ranch
~10 Medium Shrimp
~2 oz Colby-Jack Cheese Shredded
I'll be back with dinner later, I hope I'm adding the right amount of fat to each meal because yesterday I didn't do so good. I entered each food into Fitday and it looks good so far
