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How is my day 1 menu??

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  • How is my day 1 menu??

    I am slightly frustrated because before I decided to rejoin Adkins, my goal was to give up pork and red meat. I have been clean for 2 months...but I wanted to make sure that I did not get bored with chix, fish, and turkey... because I do love a great steak! But I think I am going to try and get rid of the pork again, since I only eat bacon and sausage...going back to turkey bacon tomorrow. But here is my menu...

    Breakfast:
    3 hard boiled eggs
    4 slices of bacon

    Lunch:
    Hamburger patty
    mustard
    1 slice Amer. Cheese
    Wrapped in Lettuce

    3 boiled eggs

    Snack:
    4 olives
    4 thin sliced turkey
    2 pepperoni slices

    Dinner:
    Eggplant Parmesan (that I got from an induction recipe tomatoe sauce has 4 grams of carb)
    1 small chix breast
    1/2 cup salad
    1 tablespoon blue cheese dressing

    100 fl. oz of water

    although I have not done this yet... I am guessing that it is not ok to use such water enhancers as Crystal Light?
    J-9

    Start Date 1/15/2007

    5'4 - SW & HW 192/CW 192/ GW 140

    Determined to lose...done Adkins 4 years ago was down to 135, kept it off for 2 years. Then I met the love of my life. Dating puts weight on ya!!! Time to bring sexy back!!

  • #2
    Re: How is my day 1 menu??

    I think your menu looks great. Remember, part of eating this way is the fat/protein. Turkey bacon has less of both I think. Also, try to stay away from the crystal light if you can. It may or may not affect your loss, but nonetheless it's a processed sort of thing. Keep it up, you're doing great.

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    • #3
      Re: How is my day 1 menu??

      Thanks! ok no Crystal Light.. I thought it would get me off track.
      J-9

      Start Date 1/15/2007

      5'4 - SW & HW 192/CW 192/ GW 140

      Determined to lose...done Adkins 4 years ago was down to 135, kept it off for 2 years. Then I met the love of my life. Dating puts weight on ya!!! Time to bring sexy back!!

      Comment

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