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How Does This Look-fitday????

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  • How Does This Look-fitday????

    Ok, I entered everything I ate today, so can you guys take a look at it and let me know where I may be off or need to add?

    Calories Eaten Today

    grams cals%totalTotal: 2056 Fat:157 1415 70% Sat:62 559 28% Poly:22 195 10% Mono:57 515 26%Carbs:19 46 2% Fiber:8 0 0%Protein:138 552 27%Alcohol:0 0 0% Fat Carbs Protein Alcohol


    Thanks
    Last edited by Diva217.5; February 4, 2007, 08:41 PM.
    WEIGHT TRACKER
    Goal Weight:155lbs
    Start Weight: 217.5lbs (February 21st/2006)
    Restart Weight: 204lbs (January 8/07)
    JANUARY 15/07: 202LBS ( -2 )
    FEBUARY 05/07: 200LBS (-2)

    http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd

  • #2
    Re: How Does This Look-fitday????

    diva, no one can see your fit day. all that is showing is the log in page.

    if you get that fixed i am sure you will get comments on what's right or what needs tweeked.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: How Does This Look-fitday????

      omg, how do i list it than?
      WEIGHT TRACKER
      Goal Weight:155lbs
      Start Weight: 217.5lbs (February 21st/2006)
      Restart Weight: 204lbs (January 8/07)
      JANUARY 15/07: 202LBS ( -2 )
      FEBUARY 05/07: 200LBS (-2)

      http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd

      Comment


      • #4
        Re: How Does This Look-fitday????

        Just click on your home link in Fitday and it'll display your URL for the public site. then paste that into a message here....
        Higgies
        ----------------------

        (Wish I still looked that good! LOL!)
        33 y/o - Male
        1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
        2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

        Comment


        • #5
          Re: How Does This Look-fitday????

          As Higgies said - you need to click on the home tab at your fitday account and scroll down to the bottom and then click on the 'make my journal public'
          You will be given a url ending "owner=yourname" to copy and paste here.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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