check it out....

[cgdat136]

i didnt skip it as i had the previous two days. i had like 5 peices of celery with cream cheese. water too, of course.

bad news, i did skip lunch today, not by design but.....i just didnt make myself anything. but during the 30 minutes i have for lunch.....i did walk 1.9 miles

for dinner tonight i had a lot of chicken, just chicken though. i need to go shopping to get more vegetables and stuff.

and lastly.......i am thinking tomorrow morning:

i will cut up some red peppers and oinions, maybe cut up three or 4 sausages and even then, i was thinking anyway, cut up some shrimp. we have some frozen shrimp in the freezer.....and i was thinking that would be pretty interesting.

please comment on the foods i have eaten and will eat tomorrow.......

thanks in advance,
chris