What I used to look like...plus before and durings (after 14 days)

[kmrsail]

Re: What I used to look like...plus before and durings (after 14 days)

Just reposted all pics for the millionth time...hope it keeps working this time

[jimmie 48]

Re: What I used to look like...plus before and durings (after 14 days)

you poor thing... where are thry suppose to be? in the first post?

it's bedtime for us eastern peeps. like i said, maybe you should just sleep on it.

[sadie@136]

Re: What I used to look like...plus before and durings (after 14 days)

no pics
can u upload in ADBB gallery so everyone can see?

[kmrsail]

Re: What I used to look like...plus before and durings (after 14 days)

I'll try that...I'll let you know when they are up. in the meantime if anyone is interested I have the link below to my album in webshots. You can see the pictures there.

http://community.webshots.com/user/kmrsail

open the Documenting Weight Loss Album

[jimmie 48]

Re: What I used to look like...plus before and durings (after 14 days)

see! there you go! just give us the site!

uploading to the gallery is easy

http://www.atkinsdietbulletinboard.c...ad.php?t=29631

now..........off to spy pics!!

[jimmie 48]

Re: What I used to look like...plus before and durings (after 14 days)

hey! have you been doing ab work? looks like it! and how teeny is that waist of yours?

[kmrsail]

Re: What I used to look like...plus before and durings (after 14 days)

Hey Jimmy! So glad you can finally see me. I have been doing the June Ab's Challenge. My waist still has a long way to go, but it's shrinking Now I need to start focusing on my thighs. Any suggestions? My actual measurements are below and I am actually 2 lbs lighter and 4 3/4" smaller than in the pics. YAY. I LOVE this WOL! Thanks for all your help

[Barbde]

Re: What I used to look like...plus before and durings (after 14 days)

You look great!!
Check out the Slim in 6 program at www.beachbody.com or on Ebay. It's great for legs, heck it's great for the whole body LOL.

[jimmie 48]

Re: What I used to look like...plus before and durings (after 14 days)

duh on my part.... of cours your numbers are in the siggy.

a 29" waist!!! i am just too envious! and i do believe the abs challenge is being favorable to you! good work.

thighs........ have you checked the printable exericse thread at the top of the exercise challenges ? it's a sticky and you can click on all sorts of exercises that would work for different things. pick and choose what you think would best interest you! i am doing the stair climbing challenge and i have noticed some changes. i think i have anyway. i will measure when i get done with the virtual buildings.

[kmrsail]

Re: What I used to look like...plus before and durings (after 14 days)

Thanks Barbde. I'm working on it, and I feel better than I have in years!


Jimmy and Barbde...I will check out your suggestions. Thank-you.





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*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.