My Now and Last time !!!!!!!!!

[Big Ray HA not 4 Long]

Okay so i did atkins a while back and lost somewhere in the neighborhood of about 80-90 pounds i slipped away from the plan for money reasons but i am back in action. here is a picture of me now tattooing. tipping the scales at about 400lbs and my main goal is to reach about 250 this time and keep it off i got to 265 last time. I will definantly be coming here for help from all of you.


This is me now about 400lbs. my god that is horrible!!!!


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This is me the last time i did atkins i know it works this is about 265
i had on 4 shirts, 3 pairs of basketball shorts and a pair of sweats on just so my pants would not fall. Gosh i just looked better

[Emzina]

Re: My Now and Last time !!!!!!!!!

HI Big Ray

I'm here for my second time too.

Good Luck, we both know we can do it, so I say 'Bring it on!!'

Emz x

[Big Ray HA not 4 Long]

Re: My Now and Last time !!!!!!!!!

yep its there for the taking its just a matter of climbing the ladder to the top shelf to get it without falling off.

Thank You and good luck to you!!!

i just started back up yesterday

[kendallina]

Re: My Now and Last time !!!!!!!!!

Good for you for making the decision to come back to Atkins! You know you can do it! Good luck!

[Big Ray HA not 4 Long]

Re: My Now and Last time !!!!!!!!!

Thank you,

you look great yourself good job

[stephbob]

Re: My Now and Last time !!!!!!!!!

Whoa, what a difference! Well, you know you can do it, so best of luck to you! Hope you post more pictures along the way so we can see your success too!

[Big Ray HA not 4 Long]

Re: My Now and Last time !!!!!!!!!

thank you.. I have been browsing the site and i have seen your pictures, you are very pretty and you look great. good luck on your future goals

[wannabethintoo]

Re: My Now and Last time !!!!!!!!!

You've done it once...you can do it again. Welcome Big Ray.

[ValidRouge]

Re: My Now and Last time !!!!!!!!!

welcome to ADBB Ray! You've done it once, you can do it again....but make sure you do it RIGHT. I really think that's the key to my success this time around. Doing it the right way. PLUS, I really put a lot of effort into finding recipes and making my food better than the junk food. Check out the food and recipes forum on this site, there's some great stuff there. I noticed that you said you fell off because of $$ reasons before...well, what you can do is when $$ is plentiful, start buying meats and stocking your freezer for lean weeks. I buy the family packs and bring them home and package them myself for freezing.

[cristylp]

Re: My Now and Last time !!!!!!!!!

Welcome, Big Ray. You've sure come to the right place. Any questions you have, someone here will always have the answer and the support is amazing. Good luck!

[Kent]

Re: My Now and Last time !!!!!!!!!

Welcome, you've come a long way already. Now it is only to take it all the way home. I am very glad to have you with us.

[Laker75]

Re: My Now and Last time !!!!!!!!!

Welcome, Ray - we're glad you're here! How are you doing today?

[e-clipse]

Re: My Now and Last time !!!!!!!!!

Good luck and determination!

[sillygirl]

Re: My Now and Last time !!!!!!!!!

Welcome Ray! You're going to find lots of support here! You can do it again! Stop by often so we can see your success!

[Big Ray HA not 4 Long]

Re: My Now and Last time !!!!!!!!!

where is the journal at