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  • #1

    my pictures

    Hi this are my little changes
    I hope as soon as posible reach my goal,I have to lose 30pounds

    I want to share with you
    thanks for this forums ,it´s helping me



    Shot with unknown at 1969-12-31
    Last edited by akys; June 26, 2007, 12:36 PM.
    Tags: None
  • #2
    Re: my pictures

    welcome to the board, akys!

    even though the one is a backside and the other a front shot, you can tell the difference and see major changes.
    i don't know how much you are wanting to lose but you look very close to hitting your goal.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: my pictures

      Hey there. Wow ... WOW!!! You can really see the difference. Well done you. Just look at your arms. Amazing.
      Start weight: 103.6 kg (227.92 lbs)
      Goal weight: 80 kg (176 lbs)
      Now weighing in at ...... 95.6kg (210.32)
      Total loss = 8 kg (17.6 lbs)



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      • #4
        Re: my pictures

        Hello,

        Welcome to the board. Yes, you really can see a great difference Well done.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: my pictures

          THANK YOU all of you are very kind

          love

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