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3 months - 28 lbs & 21-1/2 inches lost!

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  • #1

    3 months - 28 lbs & 21-1/2 inches lost!

    I technically started Atkins March 19th - 1 month ago but have been excercising and losing weight right after Christmas.

    I have stalled about a total of 2 weeks for having alcohol a couple of days, so I have decided that alcohol needs to stay out of my diet. I have been on induction (extended induction) the whole time.

    I have lost a total of 28 lbs and 21-1/2 inches!!!

    Below are some of my before and after pictures:

    Christmas 228 lbs. Size 20 jeans

    At the Beach 202 lbs. Size 18 comfortabley
    Julie
    34yrs.old.
    Start 3/19/08 - Restart 2/13/2009






    Goals:
    5/17: 193 - 5/17: 193 lbs.!!
    Restart - 2/13/2009
    2/13/09: 209 lbs.
    4/06/09: 207 lbs.

    sigpic

    200 lbs. Aug. 2008
    Tags: None
  • #2
    Re: 3 months - 28 lbs & 21-1/2 inches lost!

    Congratulations on your success...the difference already is amazing!
    ~Sarah~





    SW: 352 CW:262 GW:150






    "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

    Comment

    • #3
      Re: 3 months - 28 lbs & 21-1/2 inches lost!

      Thank you Sarah!
      Julie
      34yrs.old.
      Start 3/19/08 - Restart 2/13/2009






      Goals:
      5/17: 193 - 5/17: 193 lbs.!!
      Restart - 2/13/2009
      2/13/09: 209 lbs.
      4/06/09: 207 lbs.

      sigpic

      200 lbs. Aug. 2008

      Comment

      • #4
        Re: 3 months - 28 lbs & 21-1/2 inches lost!

        Wow you look great.. Good job cant wait to see more pictures as you lose more weight.
        36 year old Female - 5'8
        New start on Atkins 3/8/2010 Start weight 175 lbs.
        Goal weight 145 lbs
        Mini goal #1-170 lbs - Reached 3/15/2010
        Mini goal #2-165 lbs -
        Mini goal #3-160 lbs -
        Mini goal #4-155 lbs -
        Final goal of 145 "COMING SOON"




        Created by MyFitnessPal.com - Free Calorie Counter

        Comment

        • #5
          Re: 3 months - 28 lbs & 21-1/2 inches lost!

          Wonderful! Keep up the good work.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: 3 months - 28 lbs & 21-1/2 inches lost!

            Keep it up abd congrads on the excellent job your doing so far. Keep us posted. God Bless, Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

            Comment

            • #7
              Re: 3 months - 28 lbs & 21-1/2 inches lost!

              WOW, look at you! What a difference! Fantastic!
              I'm curoius of how tall are you?
              Keep up the fantastic Job!
              Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #8
                Re: 3 months - 28 lbs & 21-1/2 inches lost!

                Good morning! thanks you guys, you really know how to make someone feel good Sherri, I am 5'4". I didn't realize that you were so tall and to top it off you are 46? you sure don't look it! You look more like my age

                I weighed in this morning and am 199!!!!! Finally

                Have a beautiful Sunday!
                Julie
                34yrs.old.
                Start 3/19/08 - Restart 2/13/2009






                Goals:
                5/17: 193 - 5/17: 193 lbs.!!
                Restart - 2/13/2009
                2/13/09: 209 lbs.
                4/06/09: 207 lbs.

                sigpic

                200 lbs. Aug. 2008

                Comment

                • #9
                  Re: 3 months - 28 lbs & 21-1/2 inches lost!

                  Originally posted by blondie1974
                  Good morning! thanks you guys, you really know how to make someone feel good Sherri, I am 5'4". I didn't realize that you were so tall and to top it off you are 46? you sure don't look it! You look more like my age

                  I weighed in this morning and am 199!!!!! Finally

                  Have a beautiful Sunday!
                  CONGRATULATIONS ON MAKING IT TO ONEDERLAND!!!!!
                  I feel 33 most of the time. Thank you for the compliment .
                  Sherri
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment

                  • #10
                    Re: 3 months - 28 lbs & 21-1/2 inches lost!

                    Keep Up The Progress Great Job!!









                    SW 220
                    CW 160
                    GW 150








                    IM FINALLY GETTING A WAIST!!:oha:

                    There Is just no other way of life!!

                    SUMMER IS ALMOST HERE!!:NewDay



                    A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                    Comment

                    • #11
                      Re: 3 months - 28 lbs & 21-1/2 inches lost!

                      Congrats - you look great and have some significant inches lost too

                      Well done on getting to onderland

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #12
                        Re: 3 months - 28 lbs & 21-1/2 inches lost!

                        Congrats! The pics really show a difference! Good luck on the rest and thanks for the motivating pics!
                        Stay at Home Mom with 5 Kids
                        SD-10
                        DD-7
                        DD-6
                        DD-3
                        DS-2
                        26/F
                        5'3"
                        Restart 4/14/2008
                        "re"Restart 4/29/2008
                        SW196.6/RW184.8/CW184.8/GW130

                        Mini Goal-170 by Vacation 5/31/2008-14.8 pounds to go!























                        Comment

                        • #13
                          Re: 3 months - 28 lbs & 21-1/2 inches lost!

                          Congrats on your lbs and inches lost! For being 5'4", I think you look smaller than 200 lbs!
                          Annie
                          F/27











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