Very best wishes. I would wish you good luck but there really isn't any luck involved, you just have to hang in there until the weight is GONE. The people on this board are with you all the way and the support is breathe taking.
Stay focused, stay strong and stay motivated. Do all the above and you'll be fine. Give it time and stay true and you will reach you goal in no time at all. God Bless, Joe
Thanks for all the good wishes everyone. I am weighing 195 a loss of only 5lbs but it is better than a gain. I have a goal of 150 by 22 Nov 08. Will post some more photos next week.
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