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Before Weight Gain, and TODAY at Start of Induction

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  • Before Weight Gain, and TODAY at Start of Induction

    Hi there, Just as an incentive to me, and also as a warning to people just HOW easy it is to gain weight by NOT eating correctly. These pics are of me on Honeymoon in the Maldives in JUNE LAST YEAR, and the following ones are at the beginning of my induction phase to Atkins 3 Days ago just 13 MONTHS LATER!

    So at a risk of attracting a 'feeder' here goes lol!!












    Please be HONEST, after all I turned 35 this year, and I know Ive turned into my MOM! (to be honest she looks better lol), but for the sake of me, my health and my 29 year old husband - I WILL DO IT! AND YOU KNOW WHAT - I'LL LOOK EVEN BETTER THAN I DID LAST YEAR!!

    CHELLE XXX




    FEMALE


    http://recipes.sparkpeople.com/cookb...ookbook=123345

    ATKINS START DATE -- JULY 19TH 2009

    WEIGHT 166 LBS :duh:

    3RD AUGUST
    :rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:

    11th AUGUST
    WEIGHT 153LB!!!!!
    :rotfl:

    TARGET 120lbs :rotfl:

    19TH JULY
    BUST 41" - WAIST 39" - HIPS 41"
    1ST AUGUST
    BUST 40" - WAIST 37" - HIPS 40" :clapping:
    11TH AUGUST
    BUST 40" = WAIST 34" - HIPS 39.5" :rotfl:


    Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenernee
    Mini Goal 2 = 146lbs
    Mini Goal 3 = 136lbs
    Mini Goal 4 = 126lbs
    Mini Goal 5 = 120lbs

    'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

  • #2
    Re: Before Weight Gain, and TODAY at Start of Induction

    Hello,
    Ive been down the same path as you ( regarding re-gaining ) I lost around 25lbs just over a year ago and put most of it back on. I re-started in june and have lost 11lb so far.
    I think if you are determined to do it, then you will do it. You got there before so you know how good it feels to be at goal, we just gotta work at maintaining it! (thats the hard part!)
    I hope your induction goes well and you get the results you want, looking forward to reading about your progress on the board.
    Good Luck
    female ~ 38 ~ 5.5'
    Re-started Atkins on 1 March 2010



    Comment


    • #3
      Re: Before Weight Gain, and TODAY at Start of Induction

      Good luck
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment


      • #4
        Re: Before Weight Gain, and TODAY at Start of Induction

        Welcome! Best wishes for losing & maintaining
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

        Comment


        • #5
          Re: Before Weight Gain, and TODAY at Start of Induction

          Hi there!!!!

          Thank you for sharing your pictures with us, you're going to love looking back and comparing them.

          I wish you all the best in your journey to great health, I know you can do it!

          Come here lots, read as many posts as you can and post as often as you like. This is an amazing board and the people here are very supportive.

          Let us know how things are going for you, I look forward to hearing updates!

          Sarina
          -------------------
          Heaviest weight - 403 lbs. (2007)
          April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
          Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
          1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
          2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
          3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
          4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
          5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
          Current weight – 184 lbs.
          Goal weight - 150 – 160

          Comment


          • #6
            Re: Before Weight Gain, and TODAY at Start of Induction

            Thanks all - The worst part about those pics was getting my husband to take them as i couldnt work out the timer on the camera and we dont have a mirror big enough to reflect the right parts! It felt like that Simpsons episode where Homer goes for some 'Boudiour Pics' doing and the photographer slaps a load of lard on the lens !! lol
            Im sure he wont mind taking the 'after' photos so much lol!
            Chelle




            FEMALE


            http://recipes.sparkpeople.com/cookb...ookbook=123345

            ATKINS START DATE -- JULY 19TH 2009

            WEIGHT 166 LBS :duh:

            3RD AUGUST
            :rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:

            11th AUGUST
            WEIGHT 153LB!!!!!
            :rotfl:

            TARGET 120lbs :rotfl:

            19TH JULY
            BUST 41" - WAIST 39" - HIPS 41"
            1ST AUGUST
            BUST 40" - WAIST 37" - HIPS 40" :clapping:
            11TH AUGUST
            BUST 40" = WAIST 34" - HIPS 39.5" :rotfl:


            Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenernee
            Mini Goal 2 = 146lbs
            Mini Goal 3 = 136lbs
            Mini Goal 4 = 126lbs
            Mini Goal 5 = 120lbs

            'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

            Comment


            • #7
              Re: Before Weight Gain, and TODAY at Start of Induction

              Looking forward to seeing your next instalment of pics... which I bet you'll be feeling much happier about! Best wishes on your Atkins journey... you can do it!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment


              • #8
                Re: Before Weight Gain, and TODAY at Start of Induction

                I can completely sympathise, Chelle - am going to try and dig out my motivational slim pics, my grotty old start of diet pics and some newer ones.

                Basically, am a typical yo-yo dieter (no more, I say!!), and in Christmas 07 was nice and toned and svelte, and about 140lbs (10st) - pretty good on my 5'8'' frame, but by the following christmas was up to 185lbs (13st 2) of pure carb bloat (face and tummy mostly - made me look about 10 years older as well, in my opinion) - Gross!!
                Now to put 3st on in a year, that's pretty dedicated and unhealthy! Surely I can commit equally to getting it all back off before christmas??

                You look super toned in your 'before' pics - what sort of exercises were you doing??

                You'll be back to slim-jim in no time at all - good luck!!
                Fifth time's a charm...?
                sigpic
                5'8''
                SW/CW/GW:180.9/150.5/140, for now....

                Comment


                • #9
                  Re: Before Weight Gain, and TODAY at Start of Induction

                  My weight gain works out at 3st for the year too! and on my tum, face and arms!




                  FEMALE


                  http://recipes.sparkpeople.com/cookb...ookbook=123345

                  ATKINS START DATE -- JULY 19TH 2009

                  WEIGHT 166 LBS :duh:

                  3RD AUGUST
                  :rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:

                  11th AUGUST
                  WEIGHT 153LB!!!!!
                  :rotfl:

                  TARGET 120lbs :rotfl:

                  19TH JULY
                  BUST 41" - WAIST 39" - HIPS 41"
                  1ST AUGUST
                  BUST 40" - WAIST 37" - HIPS 40" :clapping:
                  11TH AUGUST
                  BUST 40" = WAIST 34" - HIPS 39.5" :rotfl:


                  Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenernee
                  Mini Goal 2 = 146lbs
                  Mini Goal 3 = 136lbs
                  Mini Goal 4 = 126lbs
                  Mini Goal 5 = 120lbs

                  'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

                  Comment


                  • #10
                    Re: Before Weight Gain, and TODAY at Start of Induction

                    Originally posted by chellybobs View Post
                    Thanks all - The worst part about those pics was getting my husband to take them as i couldnt work out the timer on the camera and we dont have a mirror big enough to reflect the right parts! It felt like that Simpsons episode where Homer goes for some 'Boudiour Pics' doing and the photographer slaps a load of lard on the lens !! lol
                    Im sure he wont mind taking the 'after' photos so much lol!
                    Chelle
                    Awesome episode...good luck to you! I am in the same boat as you. I got married last July and I have just packed on the pounds. I feel like such a cliche. I trapped my man and gained a ton of weight. Next up no more makeup and sweatpants only! LOL

                    Comment


                    • #11
                      Re: Before Weight Gain, and TODAY at Start of Induction

                      Im already at the no makeup stage as you can see from the pics lol! I never even used to go out to the car without it lol!! I do wear it on 'certain' nights tho lol!




                      FEMALE


                      http://recipes.sparkpeople.com/cookb...ookbook=123345

                      ATKINS START DATE -- JULY 19TH 2009

                      WEIGHT 166 LBS :duh:

                      3RD AUGUST
                      :rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:

                      11th AUGUST
                      WEIGHT 153LB!!!!!
                      :rotfl:

                      TARGET 120lbs :rotfl:

                      19TH JULY
                      BUST 41" - WAIST 39" - HIPS 41"
                      1ST AUGUST
                      BUST 40" - WAIST 37" - HIPS 40" :clapping:
                      11TH AUGUST
                      BUST 40" = WAIST 34" - HIPS 39.5" :rotfl:


                      Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenernee
                      Mini Goal 2 = 146lbs
                      Mini Goal 3 = 136lbs
                      Mini Goal 4 = 126lbs
                      Mini Goal 5 = 120lbs

                      'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

                      Comment


                      • #12
                        Re: Before Weight Gain, and TODAY at Start of Induction

                        Hey, you look terrific, and yes, your waist is back. Keep going!
                        Mark

                        SW: 285 lbs
                        CW: 223 lbs
                        GW: 189 lbs

                        Height 6'1"

                        Goal BMI 24.9

                        Comment


                        • #13
                          Re: Before Weight Gain, and TODAY at Start of Induction

                          Wow! Looks like you're blowing your mini-goals away! I wish you continued success.

                          I'm Dez follow me on twitter @mizcardio
                          Age~39 Height~ 5'6"
                          SW~ 204 / CW~ 164
                          Was a size 18 Now a Size 8 Goal!!!
                          January challenges---> Squats & Abs

                          Comment


                          • #14
                            Re: Before Weight Gain, and TODAY at Start of Induction

                            How have you been doing its nearly 6 months now?

                            Comment


                            • #15
                              Re: Before Weight Gain, and TODAY at Start of Induction

                              You can do it!

                              Comment

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