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i,
Just my progress so far.
The first pic is me at 211. I started atkins at 200 (sorry no photos at that weight)
and the second is me at 189lbs.
I set myself a target of 154lbs which would give me a healthy bmi of 22.7.
But because of excersise etc. I think I am starting to look slimmer. And may look okay at the top end of healthy weight. bmi 24/25.
Anyway as I loose the weight I will see what I think suits me.
Anyway wish my look on OWL
Me at 211 (pre atkins)
Me at 189
This was taken before a night out. I'm the one in the pale green with the belt.
189 Face
Just my progress so far.
The first pic is me at 211. I started atkins at 200 (sorry no photos at that weight)
and the second is me at 189lbs.
I set myself a target of 154lbs which would give me a healthy bmi of 22.7.
But because of excersise etc. I think I am starting to look slimmer. And may look okay at the top end of healthy weight. bmi 24/25.
Anyway as I loose the weight I will see what I think suits me.
Anyway wish my look on OWL
Me at 211 (pre atkins)
Me at 189
This was taken before a night out. I'm the one in the pale green with the belt.
189 Face
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