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14 days in...15 pounds down...

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  • 14 days in...15 pounds down...

    Just thought I'de post a before and after comparison. 15 lbs. down in 14 days...I'll take it.





    23 years old. 6'3" 395 on 3/26/10
    23 years old 6'3" 379 on 4/11/10

  • #2
    Re: 14 days in...15 pounds down...

    You look great. I can tell you lost weight in the gut and chest.

    How long did it take for you to start losing?

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    • #3
      Re: 14 days in...15 pounds down...

      Right away. I can lose 1-2 lbs. a day it seems. I can also gain a lb. a day it seems like as well. I'm just trying to take things one day at a time.

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      • #4
        Re: 14 days in...15 pounds down...

        I can tell the difference. Good job. I am on day 6 of induction and cannot wait to compare my before pic. Must make you feel great to see results. Good advice about taking one day at a time. Thanks for the inspiration.
        Lizzy

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        • #5
          Re: 14 days in...15 pounds down...

          I can tell the difference in your pics! Keep it up!

          I just finished Day 14 for me and I weighed in today and I've lost 12 lbs...

          WE can do this!!!
          Sherry ~33, Michigan ~ Married w/ 3 kids
          http://www.facebook.com/sher801
          Started Atkins 3/29/10
          Currently in: Extended Induction
          SW: 350.8 lbs
          CW: 337.8 lbs (4/11/10)
          1st Goal: 299 lbs



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          • #6
            Re: 14 days in...15 pounds down...

            What a difference - where did your belly go? Wow.
            149.8/no weigh/ 119



            1st goal: 139 (earlier weight)
            what the rungs mean to me:
            rung 1 - more veggies
            rung 2 - dairy (some milk in coffee)
            rung 3 - seeds, nuts (mostly sprinkled on salads)
            rung 4 - berries, melon
            rung 5 - wine -
            rung 6 - beans, hummus
            rung 7 - other fruits
            rung 8 - carrots/ potatoes (nah, prolly not)
            rung 9 - whole grains (fresh Dutch breads...)
            Major Goal - 128 lbs/ healthy range
            (on to pre-maintenance)

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            • #7
              Re: 14 days in...15 pounds down...

              Great job, can really see the difference!
              1st mini goal 264
              2nd mini goal 232
              3rd mini goal 199

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              • #8
                Re: 14 days in...15 pounds down...

                Great pics! I can see you're shrinking!
                KITTY
                Kitty's Journal



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                • #9
                  Re: 14 days in...15 pounds down...

                  You're doing fantastic and You will succeed! Keep up the good work!
                  Kevin
                  sigpic

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                  • #10
                    Re: 14 days in...15 pounds down...

                    Your definately losing.Well done!

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                    • #11
                      Re: 14 days in...15 pounds down...

                      Wow!! And I think to myself, you look great!! And just think, it's only been 14 days! This is just the BEGINNING of your journey and you're already rockin' it Keep up the good work! I'm on day three and although the headaches are finally gone, seeing success in progress like yourself just reinforces EVERYTHING!

                      xxxos
                      HW:176.5/SW:175.5/CW:165.5/GW:130


                      5'10 F





                      Peace by with us ALL.


                      "One day at a time, your Future is IN your Journey."

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