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41lbs down since Jan!!! Before and After

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  • #1

    41lbs down since Jan!!! Before and After

    Finally decided to get some before and afters up here (no thanks to the peer pressure from summerfun!!) I personally dont think that I look to much different, but i think its the shirt I have on. Been feeling big this week, only loosing about 1-2 lbs a week....sooooo...here goes...

    My befores:



    Heres the afters:


    SW-206
    CW-155
    GW-140

    Mini Goal #1- 185- *MET* 2-9-2010
    Mini Goal #2- 175- *MET* 2-27-2010
    Mini Goal #3- 165 *MET* 4-20-2010
    Mini Goal #4- 155 *MET* 5-7-2010
    Mini Goal #5- 145
    Mini Goal #6- Complete all my May/Summer Challanges

    Tags: 41lbs, jan!!!
  • #2
    Re: 41lbs down since Jan!!! Before and After

    Looking great.many congrats!!!!!!

    Comment

    • #3
      Re: 41lbs down since Jan!!! Before and After

      Thanks so much!Its great to get all the positive feedback!! keeps me motivated!!
      SW-206
      CW-155
      GW-140

      Mini Goal #1- 185- *MET* 2-9-2010
      Mini Goal #2- 175- *MET* 2-27-2010
      Mini Goal #3- 165 *MET* 4-20-2010
      Mini Goal #4- 155 *MET* 5-7-2010
      Mini Goal #5- 145
      Mini Goal #6- Complete all my May/Summer Challanges

      Comment

      • #4
        Re: 41lbs down since Jan!!! Before and After

        good for you!
        if you don't mind me asking, how tall and how old are you..
        your stats are pretty much the same as mine except you are losing WAY faster than me.

        also were you in OWL or did you stay in induction?
        F 28years 5'7" HW 212/SW206.6/CW185/GW160
        Atkins start date: January 25, 2010
         1st goal: 200 - Met January 29, 2010
                 2nd goal: 190 - Met March 26, 2010
         3rd goal: 180
        4th goal: 170
        GOAL 160!!!
        Journal: http://tinyurl.com/yfr9om5
        Progress Pics:        http://tinyurl.com/yguedch

        Comment

        • #5
          Re: 41lbs down since Jan!!! Before and After

          I dont mind you asking at all! Im 23 years old and 5'5. I was eating strictly from the time i started until my vacation to vegas at the end of feb. Where I didnt go CRAZY with carbs, but if it was somthing i coudnt get here in ohio normally i would have it. I have started only loosing 1-2lbs a week, which is kind of discouraing but Im deffinitly not giving up.

          I would post your concerns on one of the question threads with your daily menu and someone there will deffinetly be able to give you some advice. A friend of mine was having trouble loosing and she posted her menu with some questions. The suggestions she tried worked wonderfully and shes now lost over 15lbs during induction!!

          Also, Are you working out regularly?
          SW-206
          CW-155
          GW-140

          Mini Goal #1- 185- *MET* 2-9-2010
          Mini Goal #2- 175- *MET* 2-27-2010
          Mini Goal #3- 165 *MET* 4-20-2010
          Mini Goal #4- 155 *MET* 5-7-2010
          Mini Goal #5- 145
          Mini Goal #6- Complete all my May/Summer Challanges

          Comment

          • #6
            Re: 41lbs down since Jan!!! Before and After

            Wow well done!!! your doing brilliant and you can definately see a huge difference!! You arms are alot lot slimmer. Are you doing any specific exercises or classes?? Thanks
            Nicola

            Comment

            • #7
              Re: 41lbs down since Jan!!! Before and After

              i've lost 25 lbs since January.
              it's a pretty good start.
              my goal is 160.. so i am over 1/2 way there.

              i run 3 days a week and swim twice a week.. so yes i'm very active.

              i may have moved up the rungs too fast though.
              i'm losing on average 1-2 lbs a week as well.
              F 28years 5'7" HW 212/SW206.6/CW185/GW160
              Atkins start date: January 25, 2010
               1st goal: 200 - Met January 29, 2010
                             2nd goal: 190 - Met March 26, 2010
               3rd goal: 180
              4th goal: 170
              GOAL 160!!!
              Journal: http://tinyurl.com/yfr9om5
              Progress Pics:              http://tinyurl.com/yguedch

              Comment

              • #8
                Re: 41lbs down since Jan!!! Before and After

                You look very good.. congrats and keep up the good work.. I love Vegas..I have no control when I go there...especially however there delicious prime rib...

                Comment

                • #9
                  Re: 41lbs down since Jan!!! Before and After

                  Thanks so much!! Like I said the positive feed back is AWESOME motivation!!


                  Lanner- Have you figuard out what amount of carbs works for you??I know that I cant eat more than 40 carbs a day without completly stalling. Also if I slack on my water intake I wont stay regular and that causes weight gain.

                  As far as workouts go, I do treadmill and a Jullian Michaels DVD which has some FABULOUS arm workouts. I have sort of fallen off the exercise a bit but plan to start ASAP for my sister in laws wedding in May. Alot of variety keeps me going though I cant stick with ANYTHING without having options!

                  Brown- Vegas is AMAZING! Especialy the food...Pinks...Sugar Factory..soo good
                  SW-206
                  CW-155
                  GW-140

                  Mini Goal #1- 185- *MET* 2-9-2010
                  Mini Goal #2- 175- *MET* 2-27-2010
                  Mini Goal #3- 165 *MET* 4-20-2010
                  Mini Goal #4- 155 *MET* 5-7-2010
                  Mini Goal #5- 145
                  Mini Goal #6- Complete all my May/Summer Challanges

                  Comment

                  • #10
                    Re: 41lbs down since Jan!!! Before and After

                    lol @ Brown.. i'm the same way with vegas
                    Addison - i think i've put on quite a bit of muscle.. i'm down 3 dress sizes so my inches lost is quite substantial compared to my lbs lost.

                    i'm just trying to be patient!! lol
                    F 28years 5'7" HW 212/SW206.6/CW185/GW160
                    Atkins start date: January 25, 2010
                     1st goal: 200 - Met January 29, 2010
                                         2nd goal: 190 - Met March 26, 2010
                     3rd goal: 180
                    4th goal: 170
                    GOAL 160!!!
                    Journal: http://tinyurl.com/yfr9om5
                    Progress Pics:                    http://tinyurl.com/yguedch

                    Comment

                    • #11
                      Re: 41lbs down since Jan!!! Before and After

                      Addison... You look AWSOME !!! I am so happy for you.. And thanks for all your great advice through these last couple weeks..
                      5'8" 38 years old Atkins start date 4-8-2010

                      [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







                      Comment

                      • #12
                        Re: 41lbs down since Jan!!! Before and After

                        Lookin' great keep up the good work.
                        <fitday link

                        Comment

                        • #13
                          Re: 41lbs down since Jan!!! Before and After

                          Wow! You can really see the difference. Great job!


                          Comment

                          • #14
                            Re: 41lbs down since Jan!!! Before and After

                            I can really see it in your face - fantastic!
                            149.8/no weigh/ 119



                            1st goal: 139 (earlier weight)
                            what the rungs mean to me:
                            rung 1 - more veggies
                            rung 2 - dairy (some milk in coffee)
                            rung 3 - seeds, nuts (mostly sprinkled on salads)
                            rung 4 - berries, melon
                            rung 5 - wine -
                            rung 6 - beans, hummus
                            rung 7 - other fruits
                            rung 8 - carrots/ potatoes (nah, prolly not)
                            rung 9 - whole grains (fresh Dutch breads...)
                            Major Goal - 128 lbs/ healthy range
                            (on to pre-maintenance)

                            Comment

                            • #15
                              Re: 41lbs down since Jan!!! Before and After

                              Heres some better after pictures!! This is from TODAY...80s Day at work!!



                              SW-206
                              CW-155
                              GW-140

                              Mini Goal #1- 185- *MET* 2-9-2010
                              Mini Goal #2- 175- *MET* 2-27-2010
                              Mini Goal #3- 165 *MET* 4-20-2010
                              Mini Goal #4- 155 *MET* 5-7-2010
                              Mini Goal #5- 145
                              Mini Goal #6- Complete all my May/Summer Challanges

                              Comment

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