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i found some gluten free low carb muffins...are these okay?
the ingredients are:
navy beans, egg substitute, water, baking soda, spenda
3g carbs
2g dietary fiber
0g sugar
anyone else ever try them?
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the ingredients are:
navy beans, egg substitute, water, baking soda, spenda
3g carbs
2g dietary fiber
0g sugar
anyone else ever try them?Starting Weight: 190 (2005)
Goal Weight: 140 (met goal summer 06)
Current Weight: refuse to get on the scale but all my clothes don't fit
New Goal Weight: 135
23/F -
Re: gluten free muffins?
If you're on the legume rung of OWL or beyond, they seem to be okay (provided that you can tolerate navy beans)Originally posted by michigangirly
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: gluten free muffins?
yep low carb doesn't mean Atkins acceptable for where you are in your Atkins.
Bean muffins sounds good thoughby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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