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Averaging about 1500 calories/day

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  • #1

    Averaging about 1500 calories/day

    What do you guys think my averages look pretty good. My BMR is 1800 and to remain at my current weight w/o gaining I would have to take in 2200.

    Is 1500 too little, I am just not really that hungry. I'll eat when I'm hungry, some days I even get 2000 calories, but for the last week and a half I've been pretty close to 1500.


    P90X Challenge: 24/90 done, 66 to go!


    My Personal 20 Week No Cheat Challenge:
    3 week down, 17 weeks to go!








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  • #2
    Re: Averaging about 1500 calories/day

    Hey, your losing lots of weight, your not hungry, don't worry about the numbers cause they seem to be taking care of themselves. LOL
    Your a real ADBB pin up



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Averaging about 1500 calories/day

      I also average about that same number of calories, ever since I started doing atkins even, and i never felled bad or sick so I don't think there is something to worry about, if I were you I'd just continue what you're doing.
      And I really do think you look marvelous !
      41 year old female, lenght 5'5'' and a half

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