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  • What is/was your motivation for losing weight?

    For me, there are several factors:

    1. 9/11. Now, you might be thinking, WTH is she talking about? They didn't fly a fat girl into the World Trade Centers. Well, no they didn't. But you know what really got to me? At 325 pounds could I have helped someone else out of the building? Would I have been someone the firefighters or someone else could help get out of the building? Would I have been strong enough, healthy enough, spry enough during a vast disaster such as that at 325? No. I decided then and there I would have to do something about my weight. If I don't have health on my side, I endanger those around me during a disaster, be it natural or otherwise. And I must be strong for my family and myself!

    2. Vanity. Face it. Putting houndstooth over my frame at 325 would make me look like I done ate the hound. If you haven't seen my really BAD before pictures before, I'll post them sometime. They are truly a horror to behold. I miss shopping at thrift stores and buying the cute retro clothes! I miss shopping for shoes and not having feet so fat that I had to look for the Fred Flintstone model. I miss being able to wear lipstick and not look like the fat witch in the Little Mermaid. I want to be pretty, ding dang it!

    3. Health. I really miss running 3 miles a day! I miss jumping. Yes. Jumping! At 325, there was no way I could jump. Even now, if I jump, I blind myself with a flailing arm flap. That's no fun. I might even knock someone out with an airborn breast. It's not a pretty sight! I want to be limber, be able to jump around. I want to do a somersault again!

    4. I want to teach my kids good habits and to be adults who don't respond to crisis or emotion with food. Our kids are made up of half OUR DNA. If we have issues with food and blood sugars, more than likely so do they. If we're predisposed to being fat--guess what! So are they. Since I've begun Atkins, the junk foods have been filtering out of my house very slowly. Now the kids begs me to make devilled eggs as an afternoon snack, when once we all sat around foisting chips into our mouths. My kids have been trimming down. We go out and play croquet or basketball! We even moved near a park and walking trail for access to more exercise! We've never been happier since we've changed! But, as the mom, it was really up to me. And looking at how I used to manage this family with regards to food and lack of exercise breaks my heart. Never again! My kids are learning to talk when frustrated, to sleep when tired, or to come and read with me or we'll spend time together when they're bored. And we no longer center birthdays and holidays around food. And you know what? They don't care! Because we're all together. So who's teaching them that food is so important in our lives? I was. No more.

    Thank you Dr A!

    Thank you, ADBB!

    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

  • #2
    Re: What is/was your motivation for losing weight?

    My motivations for losing weight were:

    (1) Everytime I passed a mirror, I would hate what I saw! A FAT PERSON, that could not possibly be me in my mind!

    (2) I was limited in the type of clothes I could wear. Fat Girl Shops, were the only places I could buy clothes in, and their styles were always so matronly looking. I would never go shopping with friends, as I was always too embarassed to try on clothes, and show them. Most of my blubber was always hanging out from one end or another!

    (3) My knees and back were a wreck, and walking up and down the stairs in my home was a real toll on my aching body. I was always huffing and puffing as well when moving abit quicker. Running was a definate no no, and exercising was a real effort.

    (4) I was always hungry, and never fully satisfied after eating all the junk food I had packed away in the cupboards! I just kept shoving my face with countless carbs that kept increasing my appetite to no avail!

    (5) People would think that I am older than what I am, and that used to bother me, added weight also seems to add years onto a person, at least it did to me!

    I can probably go on and on, but I will stop here and say I am thrilled that I have found this WOE. Dr Atkins has sure made alot of people both healthy and happy, and fortunately I am one of them! I feel real good about myself now, and know this is my way for good! Of course this board has been detrimental in my success, and I hope I can give back to everyone what I have received from them!

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    • #3
      Re: What is/was your motivation for losing weight?

      My #1 motivation was to be healthy, particularly as I headed for my 50s, an age where most people (including me) expect to have those age-related aches and pains that seem inevitable.

      In fact, it *is* possible to age well. After 4 years following this plan along with regular rigorous exercise, I can attest to being stronger and healthier than ever.

      For me, the weight loss has been secondary to the amazing tranformation in my physical, mental and spiritual well-being.

      Betty
      [/IMG]

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      • #4
        Re: What is/was your motivation for losing weight?

        1. Bad family health history: Both sides of the family either die from heart disease or diabetes related problems. In fact, it's quite normal for us to be on medications by the time we're in our 40s.

        2. 9/11 (like Cleo): I live in a weird area. To the north of me is Washington DC. To the north east of me is the air force base where they keep Air Force 1. To east of me is a nuclear power plant. To the southeast of me is a US naval station. To the southwest of me is a naval ordinance base. And supposedly, the whole area is peppered with "government safehouses"--classified areas where members of Congress and other high ranking government officials are evacuated to if DC is threatened. So 9/11 worried me too. Would I have been able to run down those flights of stairs? Would I have been able to help someone else? Would I have been able to run a couple of blocks to safety? If I was at the Pentagon, would I have been able to run to safety? The answers to those questions in 2001 was a firm "no".

        3. Myself: I want to be able to do things, like go hiking through the woods during spring or in the autumn. I want to be healthy.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

        Comment


        • #5
          Re: What is/was your motivation for losing weight?

          For me it was all about health. I seriously thought that if I didn't do something, I'd be dying at too young of an age. Now that my fitness level is better then I ever imagined (with lots of goals to still accomplish) I have to admit that like Cleo, a bit of vanity is coming into play as I'm able to wear things that before I never thought possible. Thank you Dr. Atkins!

          Comment


          • #6
            Re: What is/was your motivation for losing weight?

            Medical reasons: Not that it was a surprise to me to be called obese, but I was told I my obesity made it impossible for doctors to see anything in a CAT scan I had done.
            It was when I looked at my body to see if I could see any lumps in my abdominal area from where my pain was coming from that I truly saw what I had turned into. Quite honestly I was so deep in denial about my weight that it was a shock to me. I knew I was heavy, but I had never truly looked at my body in ...well....gee..forever.

            Clothing and vanity: Being five feet tall and 194 pounds I was in a weird place when it came to clothes. Most shirts came halfway down my thighs...pants were always too long or too baggy in the leg. When I would find something that fit me I'd buy up one in each colour. For many years I just ignored fashion but I never used to be that way! I used to have all sorts of cute trendy clothes and I long for those days again.

            Normality: I just want to feel normal. Normal as in blending in with other people. It upset me when we'd be in a crowded restaurant and people would see me coming and start moving their chairs before I got there, or pulling their kids out of the way like I was going to steam roll them. "OH, here comes that FAT LADY!! We'd better make way!!" You know what I mean?
            F 42 5' 194/142.5/125 My Progress


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            • #7
              Re: What is/was your motivation for losing weight?

              1.) Seeing my former unit be deployed without me.
              2.) Health - sleep apnea, lack of fitness, poor knees
              3.) Seeing my brother's success - belief that I could indeed do it. I little faith and good inspiration is a powerful thing.
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

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              • #8
                Re: What is/was your motivation for losing weight?

                Thank you so much for saying what motivates you! It really helps me line my ducks up and think about what is really important. It also shows me I'm not the only one who wants to feel pretty!

                And I'm sorry megs that you have to have a real concern because of your location. That really is something to think about.

                {{{cruiser, moochie, ttdriver, not2late, Isabeau}}}
                ADBB Moderator Emeritus
                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                Low Carb Lolitas: Hip low carb bloggers

                Comment


                • #9
                  Re: What is/was your motivation for losing weight?

                  Thirty Eight.

                  Yup (sorry, yep) 38 was the last straw for me. I started my journey a couple days before my 38th birthday. I spent about ten years, 18-28 as healthy as could be. When I was in those later years, I would out work, out run kids that were 14-18. Then I moved to admin and slowed way down. Ten years after moving from field jobs to admin ones, I was fat!

                  I used to be called "outdoor, daniel boone M***** F*****" by one friend who now works for a major TV news network. I also wanted to just feel good about myself.

                  I am getting there! My weight is going in the right direction!

                  Dave
                  SW235/CW189/GW195
                  6'3",Male 38 Washington State
                  Started 6/29/05


                  Comment


                  • #10
                    Re: What is/was your motivation for losing weight?

                    My reason for starting was pure vanity. I had been dieting (off and on) for the 3 years prior to starting Atkins and just wasn't making any progress. I tried Atkins after seeing a coworker's success. She'd be in another office for several months, and when she returned, she looked completely different. I asked her secret and heard "Atkins."

                    I didn't actually expect it to work.

                    Health benefits came later, and I didn't really expect those, either. I thought my aches and pains were just from getting older, and that the asthma was hereditary. Since I'd been jogging, I figured that was the best I was gonna do.

                    But, yeah, all I really wanted was to be thinner...

                    Laura
                    32 - 5'3" - female
                    175 - 130 - 130



                    I wish I could say we're all equal, but the truth is Cleo's the cutest.

                    Comment


                    • #11
                      Re: What is/was your motivation for losing weight?

                      Dave--you are doing GREAT! And I love your before picture! I can't wait to see your 'after'! I love your positive attitude!

                      Laura-- you are a knock-out! You were before and you are after! I still think you'd make an excellent speaker on the circuit! You've always inspired me!
                      ADBB Moderator Emeritus
                      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                      Low Carb Lolitas: Hip low carb bloggers

                      Comment


                      • #12
                        Re: What is/was your motivation for losing weight?

                        My motivation???

                        I knew even at 47 that I had the "curves" in the right places but I was
                        a little pouchy (25 pounds worth). I wanted to look GREAT in a pair of
                        slim jeans (5'9-140 now) and guess what... because of Atkins...I DO!

                        My family moved to the country and bought 50 acres and built the most
                        gorgeous ranch house...I wanted to look gorgeous along with my house
                        and now I do--even when I wear over alls I am the cutest farm gal there
                        is! Vanity I guess...when I go into town I still turn heads! I LOVE IT!

                        Now we have our own slaughter cattle and boy do those steaks go right
                        along with the Atkins WOE! Along with my vegetable garden I will be putting
                        in and walking the 50 acres every day..I am set! ATKINS ROCKS!

                        Pie4me
                        Pie4me

                        Stay under 150 pounds

                        Don't worry & be happy!

                        Comment


                        • #13
                          Re: What is/was your motivation for losing weight?

                          Oooh, I love these posts. There was another one awhile back in the extended induction forum called "What was your lightbulb moment?" The full thread is here: http://www.atkinsdietbulletinboard.c...ight=lightbulb I'm cheating and copying my answer here:

                          I went to Vegas the last week in April this year with my sister and our two cousins. We pretty much all grew up as sisters. We've all gone up & down 50 pounds at some point in our lives, but my sister has always been the heaviest by far. The other 3 of us would trade off who was the "skinny one", (and by "skinny" I mean 150 pounds) but then that person would gain some weight while another one was losing. It's not really a competition, just something we all notice. Anyway, while in Vegas, I noticed that my two cousins have been skinny for a while now. I was a little bit jealous, but that wasn't motivating enough. My lightbulb moment was when my sister and I were walking side-by-side into a casino and I noticed in the reflection that we looked almost identical. I'm still probably 50 pounds lighter than she is, but we had that same shape, and the same walk, and our shirts were tucked into our rolls in the same place. I saw a glimpse into my future and realized I couldn't get any bigger. I know this sounds like I'm being really mean to my sister, but I'm not. I love her to death, but I know how much she's battled with her weight, and I don't think she'd want me to follow in her path either.
                          I guess a lightbulb moment is different than motivation, because my motivation to continue losing weight has nothing to do with not looking like my sister. It's basically knowing how great I felt & looked before, and just wanting to get back to that weight and being able to do things I did before. I'm going whitewater rafting at the end of this month, and I'll have to squeeze myself into a rented wetsuit, in public. How's that for motivating?
                          F/30/5'4"
                          246.5/242.5/180 (updated 2/18/0


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                          • #14
                            Re: What is/was your motivation for losing weight?

                            Health. Vanity. And...a very close pen friend I've yet to meet in person and to whom I don't want to be the 'fat friend'.
                            Before and after:






                            PLEDGING FLIGHTS
                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                            F/56yrs/5'.4"
                            SW:77.7 LW:56.5 CW:60.1 (kilos)

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                            • #15
                              Re: What is/was your motivation for losing weight?

                              1. Family pictures. Does anyone else do yearly family photos? Yep, we do. And I always always hated the way the photographer, no matter who they were, put everyone in front of me because of my size. The past couple of years we've fired the photographer and started doing our own.

                              2. Health reasons. I inherited my parents DNA...they both have health issues that medical boards would shake their heads at and wonder why these people are still walking among the living. I don't want to be a medical case, I want to prove them wrong.

                              3. Teaching. I don't want to be known as the Mrs. Fatso when I graduated from college and start my teaching career.

                              4. My self image. I haven't liked my body in years. I want to see the real person underneath this fat.

                              5. My family. They deserve to have a mom that's active in their lives and in her own life...one that will show them how to live the right way: healthy.

                              6. My enemies. We all have them, whether we see them or not, I just happen to be related to one. Okay, so she's not an "enemy" persay, just one of those negative people who crave attention and need to think they're right all the time especially when it comes to diets: Weight watchers vs. Atkins to be exact. So, she's labeled the enemy....it gives me strength to fight on and prove her wrong. Ha!

                              Thanks, Cleo!!!

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