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What has surprised you about this way of eating?

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  • #16
    Re: What has surprised you about this way of eating?

    Now here is my personal list:
    1. I am satisfied after I eat.
    2. I get super crazy energy after I eat
    3. Clears up my skin (psorisis on hands and feet clear up. Face looks like it glows)
    4. Put my High Blood Pressure in check
    5. I don't crave Kit Kats and Cheddar Cheese potato chips (You know what I'm talking about ladies.)
    6. My depression/emotions stay on track(rarely do I have a poopy day)
    7. I don't just sit on my couch and watch t.v all day because I am tired(I play with my 7 month old son)
    8. No heartburn, or tummy aches (good bye tums)
    9. I like when I go out to eat people stare because I order a weird mix of veggies and meats. (My hubby got embarrassed at first, now he's used to it.)
    10. I love knowing I can eat all of the forbidden foods and still lose weight.
    11. And I don't know about anyone else but my teeth stay nice and smooth /clean feeling all day (NO SUGAR RESIDUE I call it)
    Thanks,
    Charlene from Ohio

    266/266/175 Started 12/05/2006

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    • #17
      Re: What has surprised you about this way of eating?

      Do you guys need an extra body in the men's forum? I'll do what I can to help out!
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #18
        Re: What has surprised you about this way of eating?

        What surprises me the most is that It has changed my entire life, not just my eating habits and weight. By losing the weight, gaining the confidence, going out of my comfort zone and becoming involved with people and activities, I have a life now that I only used to dream and write about.

        Also, all of the above reasons that everyone else mentioned. There are just too many POSITIVE things to this weight loss plan to mention.
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #19
          Re: What has surprised you about this way of eating?

          That it ain't all water weight!!!

          And yes, you *can* maintain the weight loss!

          Betty
          [/IMG]

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          • #20
            Re: What has surprised you about this way of eating?

            1. That its actually so easy to eat this way. I have never once felt deprived. The food is fantastic. I'm never hungry. I don't crave.

            2. That it WORKS! I've tried so many different WOE's in an attempt to get healthy, and none of them worked until now.

            3. All my stomach problems went away. Whereas before, everything I ate made me sick, now I can eat whatever I want and am always totally fine!

            Those were the big surprises, I think.
            Current: 194.5 / 179.5 / 145
            Current Start Date: September 24, 2009

            Previous: 185 / 136 / 130
            Previous Start Date: May 9, 2005

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            • #21
              Re: What has surprised you about this way of eating?

              Originally posted by cleochatra
              Do you guys need an extra body in the men's forum? I'll do what I can to help out!
              Prime Minister Thatcher was granted the stus of "Honourary Man", but I don't think we could do that for you Cleo, and I don't think you would want it.
              Atkins didn't say 'Calories don't count',
              he said, 'Don't count calories.'
              --------------------------------------
              Male 6 ft 3in 60 years old. Married 28 years.
              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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