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I hope it is a fantastic day for you! You deserve the best, you adorable little pixiespryte! 
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Re: Happy Birthday, Sugar-Free Sheila!
Thank you for remembering!! Having some birthday breakfast tea right now.
Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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Re: Happy Birthday, Sugar-Free Sheila!
Happy birthday to you!
Happy birthday to youu!
Happy birthday dear Sheila!
Happy birthday to you!
Have a great day!Shelly
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday!
You have been a total inspiration!
Hope you have a great day!!
*Melinda* *Condiment Queen*HW 278 SW 196.5 CW 176 GW 150"Argue your limitations and they are yours" -Richard BachComment
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday, Sheila!
Hope you have a GREAT day! (I enjoyed reading through your website!!)
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday Sheila! Hope it's a great one for you!Comment
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday Sheila!
I hope you had/have a good one
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday SFS!! Hope you have a fabulous day! You deserve it you little awe-inspirer you!Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: Happy Birthday, Sugar-Free Sheila!
Have a birthday that's just like YOU: BEAUTIFUL!
Betty
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Birthday Girl!!!!!!!! I hope its the best birthday ever!!!!Comment
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Re: Happy Birthday, Sugar-Free Sheila!
Happy happy happy happy etc etc etc birthdaaaaaaaaay !!!!!41 year old female, lenght 5'5'' and a halfComment
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Re: Happy Birthday, Sugar-Free Sheila!
My face is so red right now.
You ladies are too precious - thank you for the uplifting words and kind wishes. 
FYI: All low-carb food for me today!Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - MaltaComment
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Re: Happy Birthday, Sugar-Free Sheila!
Happy Happy Birthday. Thanks Sheila for all you do! You are awesome!
WendyWendy
pw141/cw132.6/gw120
Keep up the P.A.C.E!
"Positive Attitude Changes Everything!"Comment
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Re: Happy Birthday, Sugar-Free Sheila!
I have a feeling that this will be your best birthday yet!
Have a good one.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Caution I BITE!
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