How do you add a ticker to your profile? I don't know how to do it. So if someone could tell me step by step directions, that would help me! Thanks
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Re: Help
I use Tickerfactory.com. but there are other site too that you can use.
You should go to the testing and technical forum and check out the threads there. Lots of information.
http://www.atkinsdietbulletinboard.c...aysprune=&f=19
Good Luck
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Re: Help
Hi txgal
Welcome to ADBB
You need to go to one of the sites you see mentioned beside someone's ticker and choose your own design and enter your numbers then . . .
It will give you a URL starting http and ending possibly with .png
Copy that and then paste it into your signature (go to the link 'User CP' at the top of the page and choose the option 'Edit signature' for this.)
the url needs to be surrounded by 2 'image tags' which are:
[img] and [/img] with no spaces between.
If you are not sure how to do this you can click on the little icon of a mountain/sun and then paste your ticker url in the little box that appears.
Then click on 'preview signature' to see if it worked and if OK just click on 'save signature'
hope this helpsWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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