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Re: What the heck is a "modified" atkins diet?
ah Megs she posted she was doing modified OWL at 30 and by not adding any more carbs period to see where the CCLL is and then just eating under it that in and of itself it modified OWL
Modified OWL came about on ADBB because some folk started Atkins with the old rule 5 for induction which said you could pick your own 20 grams of carbs from a carb counter and when those of us started out that way got to ADBB we were not Inductees any more cause ADBB was induction by 2002 DANDR not and/or1999 DANDR so all inductees doing 1999 induction became modified OWLers so as not to confuse new inductees with our menus for induction. then modified OWL was expanded to include all OWlers not adding 5 net carbs successively to find the CCLL and eating just below it at least that was how it was back in 2003 here.
ah Megs she posted she was doing modified OWL at 30 and by not adding any more carbs period to see where the CCLL is and then just eating under it that in and of itself it modified OWL
Modified OWL came about on ADBB because some folk started Atkins with the old rule 5 for induction which said you could pick your own 20 grams of carbs from a carb counter and when those of us started out that way got to ADBB we were not Inductees any more cause ADBB was induction by 2002 DANDR not and/or1999 DANDR so all inductees doing 1999 induction became modified OWLers so as not to confuse new inductees with our menus for induction. then modified OWL was expanded to include all OWlers not adding 5 net carbs successively to find the CCLL and eating just below it at least that was how it was back in 2003 here.
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