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Re: Why the Low-Fat Diet is Stupid and Potentially Dangerous
Thank you Robbie for all that well researched information and references.
Thank you Robbie for all that well researched information and references.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Why the Low-Fat Diet is Stupid and Potentially Dangerous
That was an excellent article.
I still look back and laugh when I think back to when I used to buy big bags of twizzlers red licorice and snack on it, because it was 'fat free' LOL.
Jen, 39, F
In maintenance
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Re: Why the Low-Fat Diet is Stupid and Potentially Dangerous
The guy who runs omnivore.com also believes calories do matter in the end... I like him already... Thanks for sharing his site!Comment
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Re: Why the Low-Fat Diet is Stupid and Potentially Dangerous
Thanks Robbie. I wish more doctors read this. I always gained weight on low-fat diets. And then my doctor would poke me and tell me I wasn't trying hard enough. That did wonders for my self-esteem, I can tell you.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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