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Has anyone else switched over from the Fat Flush diet to the Atkins diet? I've been doing the Phase I, which is similar to the Induction on Atkins. I'm going to start the Atkins Induction this week because of how I have struggled with Fat Flush.
I'm just wondering if anyone else has done this, and if they temporarily gained weight or if they had any other problems. There is very little difference between the two diets. On FF I could have fruit, but no dairy...which is why I struggled. But I'm just curious as to if this is safe to switch like this.
Thanks!
Tiffany
I'm just wondering if anyone else has done this, and if they temporarily gained weight or if they had any other problems. There is very little difference between the two diets. On FF I could have fruit, but no dairy...which is why I struggled. But I'm just curious as to if this is safe to switch like this.
Thanks!
Tiffany