Today I brought some Cape gooseberries.
I opened the pack and ate about 9 berries. (About 20 or so for 100g ish) and 10 ish grams of carbs per 100g.
That should have been about 5 carbs.
Its glcymic index is only 15.
So (and here's the spooky bit...dodooodooodooo twilight zone music plays... )
I felt like I had lifted off the face of the planet from the sugar rush!
Wooah! I really am so NOT going near cape berries for awhile!
You have been warned...
I opened the pack and ate about 9 berries. (About 20 or so for 100g ish) and 10 ish grams of carbs per 100g.
That should have been about 5 carbs.
Its glcymic index is only 15.
So (and here's the spooky bit...dodooodooodooo twilight zone music plays... )
I felt like I had lifted off the face of the planet from the sugar rush!
Wooah! I really am so NOT going near cape berries for awhile!
You have been warned...


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