Hi!!
So, one thing that helps me is to write down or revisit - every night - what I've eaten and then I assess the net carbs.
Would people be interested in a Daily Post - starting Monday - where everyone posts what they've eaten (in summary) and their impression of the net carbs. IT's a chance to get food ideas and to watch out for hidden carbs.
Would anyone be interested?
- Thinker
So, one thing that helps me is to write down or revisit - every night - what I've eaten and then I assess the net carbs.
Would people be interested in a Daily Post - starting Monday - where everyone posts what they've eaten (in summary) and their impression of the net carbs. IT's a chance to get food ideas and to watch out for hidden carbs.
Would anyone be interested?
- Thinker
