Re: How do you plan to celebrate when you reach your goal weight?
I've got one word for the binger that's been "really" following the plan.
Diarrhea!
I've got one word for the binger that's been "really" following the plan.
Diarrhea!
Didn't get that at all... certainly that's no way to celebrate...
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
OMG how did I fail AGAIN
now I get it! (...blond moment)That's a good point. Besides sabotaging part or all of your hard-earned losses, a binge would most likely leave you feeling bloated, sick, gassy, and generally lousy for days.
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
OMG how did I fail AGAIN
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
OMG how did I fail AGAIN
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
OMG how did I fail AGAIN
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
OMG how did I fail AGAIN
Comment