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back from my cruise.....

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  • back from my cruise.....

    and I am back up to 205. I tried so hard, but I eventually gave into the buffet/drinks/24hr pizza.

    But I am home now and back on the program. I feel so gross after eating all that food. And it's hard for me to go back to the Atkins way, but I will do it.

    To anyone thinking of cheating....don't do it. It just makes you feel gross.












    F/22yrs old/5'7"
    start date: 05/11/06
    215/203/155

  • #2
    Re: back from my cruise.....

    Easy to gain, easy to lose - you'll take that weight off. In the future, should you ever need any advice for eating on cruises, just send me a private message. That is my favorite type of vacation, and I invariably return a pound or two lighter because it is almost easier to eat on plan there.
    Sheila, Founder of SugarFreeSheila.com
    5'3", medium-framed & muscular, & maintaining since 2001

    What's allowed on Induction

    My new YouTube Before/After slideshow

    Then: 140+, size 10-12
    Late '98, on top of the Empire State Building



    Now: 109, size 0
    January 2010 - Malta

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    • #3
      Re: back from my cruise.....

      Welcome back. straight to induction for you for a few days.

      yep easy to not take a vacation for your WOE when you go on vacation so you can enjoy yourself and not feel sick
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: back from my cruise.....

        Vacations are tough, been there - done that. Think of it as a learning experience and don't kick yourself to hard. We can do this.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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