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Altec's carb binge question

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  • Altec's carb binge question

    I've done Atkins for 7weeks and lost 23lbs. On the end of the 7th week, for 3 days, I ate nothing but oatmeal, bananas, oranges, and brown rice. I stopped because I felt really sick. I was dizzy, weak, have headaches, cold legs and arms, etc. Is this a common symptom to those who suddenly binge? So, I went back to atkins again (induction), and the symptoms minimized. I only have slight headache, and dizziness. How long does the symptoms last?

    Is this dangerous? I'm scared.
    Date Started : May 1, 2006
    Weight Started : 190lbs
    Current Weight : 156lbs (and still losing, increasing carb intake to remain at goal weight.)
    Goal Weight : 160lbs
    Reached Goal : July 10, 2006
    Mode : Lifetime Maintainance
    Height : 5'8"
    Gender : Male
    Age : 34
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