Re: Why are YOU here?
1. My single most motivating factor:
I knew I was really getting bad, but I ignored it. My picture id at work was awful, but I just didn't think about it. I had started a job that had me sitting for 8 hours, and I got no excersize, and everyone around me was bringing in food. I would eat fast food breakfasts from McDs in the morning, have a sandwich or ramen noodles for lunch, both breaks I would eat candy bars, and then fast food (bean burritos) for dinner, three of them.
Finally I really looked at myself in the mirror while getting in the tub...and I was shocked. Then I saw my reflection in the mirror at work...and that was IT. It was time to do something about myself.
2) Describe that "ah-ha" moment that brought you to this WOL:
Well, my mom is diabetic and has controled it with Atkins for years. So I already knew what worked from watch her. The hard part was taking the plunge. After I committed I knew it was for life...you can't get off Atkins once you start or you will regain. I have no choice but to remain on it now that I worked myself down to 134 lbs (ya I have to update my sticker).
I knew going into it that it was a lifetime deal.
1. My single most motivating factor:
I knew I was really getting bad, but I ignored it. My picture id at work was awful, but I just didn't think about it. I had started a job that had me sitting for 8 hours, and I got no excersize, and everyone around me was bringing in food. I would eat fast food breakfasts from McDs in the morning, have a sandwich or ramen noodles for lunch, both breaks I would eat candy bars, and then fast food (bean burritos) for dinner, three of them.
Finally I really looked at myself in the mirror while getting in the tub...and I was shocked. Then I saw my reflection in the mirror at work...and that was IT. It was time to do something about myself.
2) Describe that "ah-ha" moment that brought you to this WOL:
Well, my mom is diabetic and has controled it with Atkins for years. So I already knew what worked from watch her. The hard part was taking the plunge. After I committed I knew it was for life...you can't get off Atkins once you start or you will regain. I have no choice but to remain on it now that I worked myself down to 134 lbs (ya I have to update my sticker).
I knew going into it that it was a lifetime deal.









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