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  • #1

    Water Question

    So we're supposed to drink 8-8oz glasses of water, right? That's 64 ounces right there and then another 8oz for every 25 lbs we want to lose, right?

    So when you start dropping weight say you drop 25lbs, do you decrease your water intake?
    And no I'm not planning on decreasing my water, I just didn't know and it struck my curiousity




    F


    My Journey
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  • #2
    Re: Water Question

    That's a good question! I presume you could drop back...
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: Water Question

      yep you could drop back if you choose!

      i never did though, ive always drank way more than im supposed to
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

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