For fun, and defiantly would be useful, I thought I'd start a thread on just your carb count for today. List your carb counting foods ONLY and the totals for each carb food. Good for motivation too.
I'll start:
2 oz of Chedder - 2 carbs
3 Splenda - 3 carbs
3 Cream - 3 carbs
Spinach Lasangua Slice ( 1/2) 2 carbs
2 cups of veggies - 6.8
16.8 GRAMS OF CARBS TODAY
I'll start:
2 oz of Chedder - 2 carbs
3 Splenda - 3 carbs
3 Cream - 3 carbs
Spinach Lasangua Slice ( 1/2) 2 carbs
2 cups of veggies - 6.8
16.8 GRAMS OF CARBS TODAY

