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  • Changing attitudes?

    Around a two weeks ago, I was asked to facilitate a training program with some other office mates. As is the norm for these training programs, the company provides snacks and packed lunches.

    I was having lunch with my co-trainors. Meals here in the Philippines always include a cup or two of white rice. I felt it a waste to just throw away the cup of rice included in my packed meal so I offered it to my office mates. To my surprise, one of them said, "Thanks, but I'm cutting carbs. It's healthier that way."

    I was pleasantly surprised. The officemate who said that eating less carbs was the healthier way to go wasn't overweight. He definitely wasn't low-carbing as I've seen him eat pizzas and mocha frappuccinos, though not in any large quantities. I also don't tell people I'm low-carbing unless they ask, so my officemate wasn't extolling the virtues of low-carb simply for my ears.

    A lot of people have conceded the low-carbing is an effective means of weight control, but still question it as a healthy WoE. I guess the message that low-carb = healthy is now making its way through.
    Robbie T., 240/180/160. 41yr Male, Height 5'9"
    Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
    Lowest weight before slacking-off : 175lbs
    Quezon City, Philippines
    "Eppur si muove!"

  • #2
    Re: Changing attitudes?

    Very cool! I have cousins who are from the Phillipines, so I know what a big deal it is to forego the rice. Kudos to both you and your carb-cutting office mate.
    5'7" Age: 42 Female

    lowest consistent weight 143
    up to 193; gained weight after baby

    "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle

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    • #3
      Re: Changing attitudes?

      It is interesting how often people think that cutting out bread or rice is a good thing but Atkins is a bad thing! Thanks for sharing and you're doing great!
      ~Amy~

      5'7", 24 years old
      (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

      1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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      • #4
        Re: Changing attitudes?

        Very good to hear this Robbie! Thanks for sharing. Hopefully attitudes really are changing slowly, and minds opening to a new (but not new for us) way of thinking.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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