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  • Question about sodium

    Hello!

    I have a question about sodium...

    I know that too much sodium causes water retention, can impact blood pressure and cause muscle cramps, but does it impede fat burning?

    Like I said, I know it's not good for you and that it should be limited for a variety of reasons, but just want to know if it affects fat burning.

    Looking forward to responses...

    Thanks!
    Katie
    _________________________________________________

    Katie
    31 years old
    5'9''

    No scale. Going by sizes for now.
    Tight 22's/comfy 20's/?? but <14

    Started April 9, 2008
    Currently: Owl Rung 4 Berries (but I swapped rungs 3 and 4 so will be going back to 3!)
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