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  • Tea Mix

    Does anyone add Crystal Light Green Tea or Lipton White Tea to their water?

    I read the label which indicates 0 calories, 0 sugar, and 0 carbs.

    Lipton uses Splenda.

    Crystal Light uses Aspartame so I'll do with out.

    Anyone using these?

    Jack

    Weight= 184
    Goal Weight= 165

  • #2
    Re: Tea Mix

    i don't.

    don't let the anything replace the least amount of water, that being 64 oz
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: Tea Mix

      I have had the Lipton Green tea but that was before going back on Atkins. I liked the flavor but haven't had any since being back on Atkins. I'm still in the initial 2-week induction phase for a few more days. I think I will have it in the future because I really like it.
      36/f
      Restarted Atkins August 5/08
      SW: 213.5/CW: 188.8/GW: 150
      Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!!
      Mini Goal #2: 189 - Goal Met Nov 20/08
      Mini Goal #3: 179
      Mini Goal #4: 169
      Mini Goal #5: 159
      "Final" Goal: 150 (we'll see when I get there)
      First "during" photos to be taken at 20 pound loss!



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      • #4
        Re: Tea Mix

        I've had it and really like it...I'm no longer in weight loss phases though..but sometimes i'll hve one when i want something to drink other than water, I'm not a big pop drinker.

        I wouldn't recommend however that you add this to all of your water, just have it as an occaisional drink and make sure you count it towards your sweetener for the day.
        Jen, 39, F
        In maintenance



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