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To my American friends!

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  • To my American friends!

    I was just wondering if there are low Carb options at your grocery stores. Is there a lot of them?? I'm taking a trip to the states and I'm just wondering if it would be worthwhile to grab a couple of things as Ontario has NOTHING!!!

  • #2
    Re: To my American friends!

    Um, we have some of the options by Atkins at local stores. Other than that I am, I am usually put off by low-carb options, they usually have A LOT of "hidden" carbs.
    Love, Taylor


    (I don't really weight myself that often so this is not very accurate)

    " This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year or tomorrow it's about today."

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    • #3
      Re: To my American friends!

      there use to more than what there is at present. we used to have some good pastas [but they quit carrying them] and spag. sauce [which they quit carrying], we have tortillas if you like that kind of thing. of course the bars and shakes as mentioned above are stocked to the limit. you can find breads at most local markets and hoods calorie countdown milk. you can find alot of sugar free products but again, you must read labels to see what you buying. we had a nice yogurt that was very low in carbs and of course, they quit carrying that too. i think it was put out by Blue Bunny.

      the spaghetti sauce that i buy is found at one of our local mennonite markets. no sugars, no preservatives and really really good. we get whole wheat pasta there too.

      sadie147 [also from canada] comes across the border and stocks up from to time. she buys grits when she's here in the US.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

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