Announcement

Collapse
No announcement yet.

Heartburn Help!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Heartburn Help!

    Okay, I added guacamole to my diet today to big up the fats. And now I have the worst heartburn, sore tummy, ect. In the pre-Atkins days I would have grabbed a slice of bread or two or ice cream to deal with the tummy acid. Now that that isn't an option....what do you suggest for the acid and heartburn?

    Thanks
    Alex


    Adkins Since Sept.1, 2008
    Restart - June 23, 2009
    SW/272 CW 272
    1st Mini Goal 245
    2nd Mini Goal 220
    3rd Mini Goal 200
    4th Mini Goal 180
    5th Mini Goal 160
    6th Mini Goal 140
    Goal Weight 126
    Tags: heartburn, help!
  • #2
    Re: Heartburn Help!

    I keep sugar free Tums on hand. They do have 1g sugar but I take two every day and it hasn't ever stalled me, and they are yummy.
    Lori

    5' 10"
    245/201/170

    Started Atkins 7/7/08
    Restarted Atkins 06/06/09




    sigpic

    Comment

    • #3
      Re: Heartburn Help!

      I never have heartburn, but I did a search and found a couple of members get heartburn from too much water. You need a goodly amount, but not to overdo it. Another member reported diet 7up helped. Sort of a trade off with the aspartame, but I do remember heartburn from 2 decades ago when I was pregnant.. not fun. Hope you find a remedy!

      Comment

      Previous template Next
      Working...
      X