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20 pounds!! Thank you ALL so much!!!

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  • #1

    20 pounds!! Thank you ALL so much!!!

    From the bottom of my heart, I want to thank all of you for your fantastic support and advice. I've lost my first 20 pounds (the first of MANY, I hope, as I work towards my goal.) The camaraderie I'm discovering on the LC/Atkins boards are having a very positive effect as I continue on this WOE. I can't remember feeling this good about myself for a long, long time!!

    36/F 5'2
    Started Induction Aug 6/08


    An apple a day keeps anyone away if you throw it hard enough!
    Tags: much!!!, pounds!!
  • #2
    Re: 20 pounds!! Thank you ALL so much!!!

    Yay !! Good Job !!!!!!!!

    I cant wait to get through my first 20 .. im almost there
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



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    • #3
      Re: 20 pounds!! Thank you ALL so much!!!

      I'm very proud of you!!!

      Comment

      • #4
        Re: 20 pounds!! Thank you ALL so much!!!

        Way to go. That is great news.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #5
          Re: 20 pounds!! Thank you ALL so much!!!

          Already?! WOW!! You are doing great!
          "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent."
          -Calvin Coolidge

          Comment

          • #6
            Re: 20 pounds!! Thank you ALL so much!!!

            Congrats! Keep up the terriffic work!

            Comment

            • #7
              Re: 20 pounds!! Thank you ALL so much!!!

              good job way to go...



              Sugarsack
              F / 44 5'8"
              Portland, Oregon
              Started June 15, 2008
              300/275/175

              Comment

              • #8
                Re: 20 pounds!! Thank you ALL so much!!!

                Congrats! You're doing great!








                Comment

                • #9
                  Re: 20 pounds!! Thank you ALL so much!!!

                  omg that's so freakin awesome ... CONGRATS!!!
                  sigpic

                  Started: 8/7/09
                  SW: 282 CW: 282
                  Mini Goal 1: 275
                  Mini Goal 2: 265
                  Mini Goal 3: 255
                  Mini Goal 4: 245
                  Mini Goal 5: 235
                  Mini Goal 6: 225
                  Mini Goal 7: 215
                  Mini Goal 8: 205
                  Mini Goal 9: 195
                  Mini Goal 10: 185
                  Mini Goal 11: 175
                  Mini Goal 12:165

                  GOAL!: 160

                  Comment

                  • #10
                    Re: 20 pounds!! Thank you ALL so much!!!

                    Well done
                    ____________________________________________

                    M 46 6'2''

                    SW 359 GW 208 (ish)

                    Comment

                    • #11
                      Re: 20 pounds!! Thank you ALL so much!!!

                      Way to go!!! Congratulations on your weight loss, that's awesome!

                      Keep up the great work and don't forget to drink lots of water and fit some sort of physical activity in throughout the day.

                      All the best!
                      Sarina

                      Comment

                      • #12
                        Re: 20 pounds!! Thank you ALL so much!!!

                        Big congratulations, that's quite an accomplishment, hold the course!
                        1st Goal ~ 199 Onderland -Met 3/29/10
                        2nd Goal ~ 174 No longer obese
                        3rd Goal ~ 150 In the home stretch
                        Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                        (Next pic at 187)






                        Current Mini Goals:
                        1) 35 pounds lost
                        2) 40 pounds lost to move to Rung 5
                        3) 45 pounds lost to update 15 pound loss picture series

                        Comment

                        • #13
                          Re: 20 pounds!! Thank you ALL so much!!!

                          Congrats.And yes I agree, this place is great, that's why I'm back again Keep up the great work!








                          Ida
                          F55 5'5''
                          HW277/LW190
                          Restart Jan/01/09/SW253.5/GW175
                          Mini Goals
                          245Met 1/23/09
                          235
                          225
                          215
                          205
                          195
                          185
                          175

                          Comment

                          • #14
                            Re: 20 pounds!! Thank you ALL so much!!!

                            Congrats! yes, these boards are great for motivation! Keep up the good work. I hope to join you in the 20 pounds lost next week!

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