Ketostix purple and gaining weight?

[Misnagid]

I'm very annoyed that the scale has actually gone up the last two days, up a total of four pounds. I have not changed anything. I'm eating about 1500 calories a day, 70% fat, around 30% protein, 20 carbs or less a day, no caffeine, no alcohol, blah, blah, blah... FitDay says that I supposedly need about 3,000 calories but that's not in line with my spectacular metabolism, I guess.

I don't expect an explanation, just some words of encouragement.

[Skeptika23]

Re: Ketostix purple and gaining weight?

Hang in there - and get off the scales. It'll drive you nuts if you let it!

[queenbuzz]

Re: Ketostix purple and gaining weight?

This is happening to me too...it sucks. Hopefully it will change soon!!!

[shay85]

Re: Ketostix purple and gaining weight?

i hate scales...but i still weigh my self daily. i wish i wouldnt, but i cant help but to see my numbers change...guess what? they dont, instead they just go up
i guess all i can tell u is hang in there as well, im sure u'll break through just like many did. and as everyone else says...dont go by the scale, just measure instead. see if your clothes fit any looser. this is how u know your doing everything right!