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  • Food Magazines

    I was worried when I started this WOE, again, that I would get thrown off when my food magazines arrived in the mail. I subscribe to (partly due to my kids magazine drive for school) Food and Wine, Gourmet and Bon Apetite. Well yesterday two of them arrived and of course I sat down with them and went through them hoping they wouldn't make me crazy. Well to my delight I found more than a few recipes that would be Atkins friendly, even Induction friendly with a minor tweek or two. It made me realize that the possibilities are endless for delicious food. I have gotten some great recipes off the board which I have turned into staples, but I am very excited to try some different things. I think I might make the pork and chili pepper stew tonight.
    Re-Start Date 11/29/08
    Height 5'4
    Female 47
    SW 160.2
    CW150
    GW 130
    Mini Goal 150 -met/ New Mini Goal 145



  • #2
    Re: Food Magazines

    Awesome! Be sure to post some of them to the recipes board. I'm always looking for inspiration...
    Holly
    26, female, 5'6"

    Start Date 1/17/08
    Reinduction Date 4/12/2010
    Restart SW215/CW206/GW160


    Mini Goal 1: 210 <--new book; made! 4/19
    Mini Goal 2: 199 <--spa!
    Mini Goal 3: 185 <--out of obesity BMI!

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    • #3
      Re: Food Magazines

      I've gotten some great recipes out of those magazines! Most of them are so easy to make into low-carb versions!
      27/f/5'10"
      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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      • #4
        Re: Food Magazines

        Another good source for 'tweakable to Atkins' recipes is old recipe books. I have found several lately in charity shops which are pretty low-carb or can be made so fairly easily.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Food Magazines

          Originally posted by LuckyD View Post
          I was worried when I started this WOE, again, that I would get thrown off when my food magazines arrived in the mail. I subscribe to (partly due to my kids magazine drive for school) Food and Wine, Gourmet and Bon Apetite. Well yesterday two of them arrived and of course I sat down with them and went through them hoping they wouldn't make me crazy. Well to my delight I found more than a few recipes that would be Atkins friendly, even Induction friendly with a minor tweek or two. It made me realize that the possibilities are endless for delicious food. I have gotten some great recipes off the board which I have turned into staples, but I am very excited to try some different things. I think I might make the pork and chili pepper stew tonight.
          I own a grand total of 3 "low carb cookbooks", I use approximately 0 recipes from them at any given time. Low carb cookbooks are really only useful if you do low carb baking, imo. Regular cookbooks contain naturally low carb recipes or recipes that can be tweaked to low carb by a subsitution or two.

          I always look through food magazines like Gourmet to find low carb recipes. A couple of years ago, I found a wonderful pecan stuffed mushroom recipe in Gourmet. All the ingredients were totally appropriate for OWL Phase.

          I also skim through regular cookbooks. Recently I found a totally appropriate pumpkin gratin recipe in Jacques Pepin new cookbook. And I found this yummy looking recipe in Jose Andres's new cookbook: Chicken with peppers, tomatoes, onions and Spanish ham

          Subsitute the 1 cup of white wine with 1 cup of water or chicken broth, and you have an Induction friendly chicken dish that probably tastes alot better than plain baked chicken or plain grilled chicken with butter on top.

          Even Italian cookbooks have naturally low carb recipes and what I've found is that vegetable based pasta dishes all you do is add more veg and get rid of the pasta and you have a wonderful, flavorful, low carb veggie side dish.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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          • #6
            Re: Food Magazines

            This thread is too funny!

            I get so many freakin magazines (including Modern Baking, no low-carb ideas there at all!)
            I have bookshelves full of cookbooks and I use almost none of them. I don't even look at them anymore. Maybe I should! Get some fresh ideas.

            Right now I am hooked on low carb chilis reanos! yum!!!!
            "I'm big boned" ...Um, nobody has bones that big....

            Buffalo wings, not just for breakfast anymore.

            Hey baby, how do you like bald fat guys with no money?

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            • #7
              Re: Food Magazines

              What a great thread- I'm inspired to start looking through my cookbooks again!
              ~Amy~

              5'7", 24 years old
              (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

              1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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              • #8
                Re: Food Magazines

                My office just got the January 2009 "Bon Appetit" yesterday.

                Induction Friendly recipe needs no tweaks:

                Red Perry and Shallot Curry
                Roasted Broccoli with Garlic and Red Pepper
                Spinach and Mushrooms with Truffle Oil
                Classic Peruvian Cerviche
                Eggs Benedict Salad

                There are other recipes that need a subsitution or an ommission to be Induction Friendly.

                ~Megs~
                242/141/160 (130)
                dress size 26/10/8
                5'4", Female, May 2, 2003
                My blog:
                http://mformiscellaneous.blogspot.com/

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