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Can you believe it,sugar!

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  • #1

    Can you believe it,sugar!

    Hi there everyone!

    Just thought i share...i annoyed actually. The goverment always on about obesity and junk food, the advertising of these foods and what do i find in a normal, well what i thought a normal frozen chicken breast sugar!!

    I never cheated once since i started 3 months ago, i put on 1 1/2lbs last week cos of nuts i think( although i made a mistake with a legal food i thought)..basically have been so good then i discover this.

    Lesson learned, i will be checking EVERYTHING, i honestly didn't expect this in a chicken breast.

    Sorry just needed to rant lol

    Thanks for reading
    Danielle





    Female 29 5ft 6"
    Starting Weight 150 lbs
    Current Weight 137 lbs
    Goal Weight 126 lbs


    Tags: suagar
  • #2
    Re: Can you believe it,sugar!

    Yeah, you have to be careful with the meat that you buy. Alot of meat contains sugar. The package will claim that it is added for tenderness and juiciness. I went through all of the meat in my freezer and was really peeved to find that most of it contained dextrose. GGRRRRR!!!!!
    mini goal: 240 met 6-14-19 (finally!)
    mini goal: 220
    mini goal: 200
    mini goal: 180
    mini goal: 160
    GOAL: 145



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    • #3
      Re: Can you believe it,sugar!

      I've gotten to the point where I buy fresh, in bulk to save $, and freeze it myself. I've actually gotten paranoid & started checking the fresh meat packages for ingredients other than 'MEAT'.
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: Can you believe it,sugar!

        IMHO, once you're out of induction, as long as you're exercising regularly, that 1-2g of sugar you find in chicken breasts or other odd places, really doesn't matter at all.

        The key is exercising.


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