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Just wanted to share my success so far! I started Atkins, not this past Monday, but the one before, so I've been on it for 12 days. In the beginning, I weighed 200 lbs. Now, I weigh 187. I have lost 13 lbs!!!!!! I seriously don't believe this is ALL water weight! I know I've lost fat because my clothes from last summer are starting to fit again! I just can't believe it. My appetite has decreased a lot, I know when I'm hungry and only eat then. I also don't eat after 7 pm, and I am drinking at least 64 ounces of water daily. I have also been working out much, much more regularly. I feel so great. No more cravings. No more depression. Life is just so much better! Thank you for the support everyone! I wouldn't have been able to do it without this board.
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Starting Weight: 200
Height: 5'6"
190- Goal Met 6/10
180- Goal Met 6/30
170-
160-
150-
145- -
Re: Down 13 lbs!
Good job! That's so great that you are feeling so much better! It's amazing what 13 lbs can do for you! Thanks for the inspiration today!
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: Down 13 lbs!
Wow, what a loser
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Down 13 lbs!
That is so great, congrats to you, keep up the good work.Lisa
Female Ohio
age 44
5'2"
HW 320
SW 272 / 238/ 125?
RE-start date April 10,2009
Goal 1: 250 Met 6-9-09 249.5
Goal 2: 225
Goal 3: Onederland
Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matterComment
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Re: Down 13 lbs!
Wow yor doing great
such a good start and your doing it all right FANTASTIC!
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Re: Down 13 lbs!
hi.. that is wonderful!!!! congrats... LiaLia
Hello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!
5'2
Starting weight 135
Current weight 115.0
Goal weight achieved!!!!!
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Re: Down 13 lbs!
That is awesome, doesn't it feel great- all that energy and no real cravings to speak of. Keep up the good work!!
Started this diet on Sun 4/26/09
50 lbs gone on Sun 9/27/09
Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.
What worked for me...http://www.atkinsdietbulletinboard.c...y-success.htmlComment
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Re: Down 13 lbs!
I replied to your post on the STAC forum but....just in case you didn't see, CONGRATULATIONS!!!!!!!!!!!!Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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Re: Down 13 lbs!
Wow that is great! Wtg and keep up the good work.Jenn
START DATE: 3/29/04
SW 216/CW PREGO/GW 150
RESTART DATE: 6/8/09
SW 215/215/GW 150
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Re: Down 13 lbs!
Congrats on the loss!! I am on day 3 and your post is inspiring me to keep going!Nicole
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" -Marianne Williamson
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Re: Down 13 lbs!
FAN-FREAKIN-TASTIC!!!!
Keep up the great work!
Betty
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Re: Down 13 lbs!
Congrats, you're doing great!Comment
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