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1st week on induction and down 6 pounds!!! I FEEL great. My fasting blood sugar is down to high 120's which I can't believe as they were aroung 275 just 1 week ago!
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Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Re: Unbelievable!!!
Fantastic! Amazing how one's body heals itself. Keep it goin' brother!Pete
5'10 45 years old
Start: August 3rd: 205, Today: 168.6
Mini Goal #1: 164
Mini Goal #2: 159
DONE! -
Re: Unbelievable!!!
WOW, just look at you go....congratulations!!!!!!
Nicely done, I'm so happy for you....keep it up, this way of eating truly works!
I wish you all the very best and keep coming here....read as many posts as you can and post as often as you like! This board is a valuable tool in the journey to great health.
Keep in touch and let us all know how things are going.
Just remember.....NEVER EVER EVER EVER EVERgive up......no matter what!
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 177 lbs.
Goal weight - 150 – 160Comment
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Re: Unbelievable!!!
It is great to hear you are experiencing one of the other benefits of doing Atkins in addition to your weightloss
Keep up the good work!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Unbelievable!!!
John ~ Welcome Back to Atkins & Our Wonderful
Forum !!!
Congrats on your AWESOME 6 pound loss & Blood Sugar Level's this week & keep up the GREAT work !!!
Here's alil something to help ya celebrate !!!
"I feel good happy dance"
Happy Dance!!!
Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress!!!
~Cindi~
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
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