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Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

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  • Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    Good Morning to all my "Atkins" Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today

    Hello to all of my Mini Goal Friends~ Iam off in a hurry to the Hospt for my 2nd morning of test's that my Dr has ordered for me to have done & will chat more as soon as I have time !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today

      Thanks Cindi

      Water for sure!! I was too lax yesterday and today did not feel right
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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