Hungry all day

[iamran]

I have been famished all day. Here is my menu so far.

Breakfast
2 cups decaf coffee with 2 TBS heavy cream.
3 pieces of bacon
3 eggs scrambled in a tsp of butter

Lunch
1 cup of lettuce
1/4 cup fresh mushrooms
1/4 cup green pepper
2 TBS of ranch dressing
1/4 lb hamburger patty

Morning snack
hard boiled egg

Afternoon snack
hard boiled egg

I have drank 50.7 ounces of water so far.

I feel extrememly hungry. I feel as if I could eat a cow right now. I was the same way yesterday also. This is my 2nd full day of induction. Don't understand why I am so famished.

Any suggestions anyone?

[EverLosing]

Re: Hungry all day

Give it a couple more days. The hunger doesn't subside right away. I went back to induction several days ago and about day 4 was easy for me again concerning hunger. It will go away. It is hard sometimes. Just hang in there! As you already know, it will also get better!!

[iamran]

Re: Hungry all day

Thanks Ever! Hope you are doing well. It's been a while since I've been around.

I honestly can't recall ever being this hungry. It sucks!

[Georgiana]

Re: Hungry all day

You're not in ketosis yet, so it's normal to be hungrier than you would otherwise expect. But it should all get better in a day or two. I wouldn't worry about calories at this point.